Enova oil, 80% diglycerides
USDA name: Oil, cooking and salad, Enova, 80% diglycerides
124 calories in 1 tbsp (1 NLEA serving) (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.
Enova oil, 80% diglycerides, 1 tbsp (1 NLEA serving)
124 calories
- Protein
- 0 g
- Carbs
- 0 g
- Fat
- 14 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories124
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E20% 3 mg
minerals
% of the Daily Value in this serving
Little or none: Sodium.
How it compares
Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 58%
Same value as 90 of 216 other records.
leastmostSodium
Lower than 58%
Same value as 91 of 216 other records.
leastmostCalories
Higher than 56%
Same value as 76 of 216 other records.
leastmostCarbohydrates
Lower than 50%
Same value as 109 of 216 other records.
leastmostProtein
Lower than 49%
Same value as 110 of 216 other records.
leastmost
Questions
- How many calories are in enova oil, 80% diglycerides?
- 1 tbsp (1 NLEA serving) (14 g): 124 calories; protein: 0 g, carbohydrates: 0 g, fat: 14 g.
- How much protein is in enova oil, 80% diglycerides?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in enova oil, 80% diglycerides?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 51 reported nutrients, per 100 g+
| Water | 0 g |
| Energy | 884 kcal |
| Energy | 3,699 kj |
| Protein | 0 g |
| Total lipid (fat) | 100 g |
| Ash | 0 g |
| Carbohydrate, by difference | 0 g |
| Sodium, Na | 0 mg |
| Vitamin E (alpha-tocopherol) | 21.6 mg |
| Tocopherol, beta | 1.2 mg |
| Tocopherol, gamma | 101 mg |
| Tocopherol, delta | 30.9 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Fatty acids, total saturated | 4.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.063 g |
| SFA 16:0 | 3 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 1.2 g |
| SFA 20:0 | 0.36 g |
| SFA 22:0 | 0.07 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 37 g |
| MUFA 16:1 | 0.13 g |
| MUFA 16:1 c | 0.13 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 36.3 g |
| MUFA 18:1 c | 36.3 g |
| MUFA 20:1 | 0.48 g |
| MUFA 22:1 | 0.14 g |
| MUFA 22:1 c | 0.14 g |
| Fatty acids, total polyunsaturated | 53.4 g |
| PUFA 18:2 | 45.9 g |
| PUFA 18:2 n-6 c,c | 45.4 g |
| PUFA 18:2 i | 0.57 g |
| PUFA 18:3 | 7.4 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 6.2 g |
| PUFA 18:3i | 1.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Fatty acids, total trans | 1.8 g |
| Fatty acids, total trans-polyenoic | 1.8 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171433, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.