Enova oil, 80% diglycerides

USDA name: Oil, cooking and salad, Enova, 80% diglycerides

124 calories in 1 tbsp (1 NLEA serving) (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.

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Serving
1
= 14 g
124KCAL
Where the calories come from

Enova oil, 80% diglycerides, 1 tbsp (1 NLEA serving)

124 calories

  • Protein0 g0% of calories
  • Carbs0 g0% of calories
  • Fat14 g100% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tbsp (1 NLEA serving) (14 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0.65 g3%
Trans Fat 0.25 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin E20% 3 mg

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 58%

    Same value as 90 of 216 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 91 of 216 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 76 of 216 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 109 of 216 other records.

    leastmost

  • Protein

    Lower than 49%

    Same value as 110 of 216 other records.

    leastmost

Questions

How many calories are in enova oil, 80% diglycerides?
1 tbsp (1 NLEA serving) (14 g): 124 calories; protein: 0 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in enova oil, 80% diglycerides?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in enova oil, 80% diglycerides?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 51 reported nutrients, per 100 g+
Water0 g
Energy884 kcal
Energy3,699 kj
Protein0 g
Total lipid (fat)100 g
Ash0 g
Carbohydrate, by difference0 g
Sodium, Na0 mg
Vitamin E (alpha-tocopherol)21.6 mg
Tocopherol, beta1.2 mg
Tocopherol, gamma101 mg
Tocopherol, delta30.9 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated4.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.063 g
SFA 16:03 g
SFA 17:00 g
SFA 18:01.2 g
SFA 20:00.36 g
SFA 22:00.07 g
SFA 24:00 g
Fatty acids, total monounsaturated37 g
MUFA 16:10.13 g
MUFA 16:1 c0.13 g
MUFA 17:10 g
MUFA 18:136.3 g
MUFA 18:1 c36.3 g
MUFA 20:10.48 g
MUFA 22:10.14 g
MUFA 22:1 c0.14 g
Fatty acids, total polyunsaturated53.4 g
PUFA 18:245.9 g
PUFA 18:2 n-6 c,c45.4 g
PUFA 18:2 i0.57 g
PUFA 18:37.4 g
PUFA 18:3 n-3 c,c,c (ALA)6.2 g
PUFA 18:3i1.2 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Fatty acids, total trans1.8 g
Fatty acids, total trans-polyenoic1.8 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171433, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.