Ener-g gluten-free sourdough
USDA name: Gluten-free sourdough
Brandedby Ener-G Foods Inc
70 calories in 1 slice (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 35.3 g, fat: 7.3 g.
Ener-g gluten-free sourdough, 1 slice (34 g)
70 calories
- Protein
- 1.0 g
- Carbs
- 12 g
- Fat
- 2.5 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Potassium1% 47.9 mg
Little or none: Calcium, Iron.
Ingredients
Filtered water, Organic corn starch, Organic brown rice flour, Organic egg whites, Organic tapioca syrup, Organic sunflower oil, Organic palm fruit oil, Organic apple cider vinegar, Xanthan gum, Organic amaranth flour, Organic sorghum flour, Organic sourdough (organic brown rice, Organic apple cider, Organic tapioca syrup, Yeast), Salt, Yeast, Organic guar gum.
- Brand
- Ener-g
- Made by
- Ener-G Foods Inc
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 075119133086
- Category
- Breads & Buns
- Label updated
- 2020-04-08
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 99%
Same value as 4 of 10,028 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 9 of 10,029 other records.
leastmostFiber
Higher than 97%
Same value as 2 of 10,001 other records.
leastmostCalories
Lower than 95%
Same value as 7 of 10,061 other records.
leastmostIron
Lower than 94%
Same value as 581 of 9,910 other records.
leastmostSodium
Lower than 85%
Same value as 11 of 10,032 other records.
leastmost
Questions
- How many calories are in ener-g gluten-free sourdough?
- 1 slice (34 g): 70 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 2.5 g.
- How much protein is in ener-g gluten-free sourdough?
- 2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in ener-g gluten-free sourdough?
- 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 206 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 35.3 g |
| Fiber, total dietary | 11.8 g |
| Total Sugars | 5.9 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 353 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397986, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.