Cook's gluten-free sourdough rosemary bread, Rosemary

USDA name: Rosemary bread, Rosemary

Brandedby Cook's Gluten-Free Sourdough

224 calories in 100 g. Per 100 g, protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.

Serving
1
= 100 g
224KCAL

Cook's gluten-free sourdough rosemary bread, Rosemary, 100 g

224 calories

Protein
4.1 g
Carbs
49 g
Fat
2 g
Fiber
4.1 g
Sugars
4.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
224
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 388 mg17%
Total Carbohydrate 49 g18%
Dietary Fiber 4.1 g15%
Total Sugars 4.1 g
Protein 4.1 g
Calcium 0 mg0%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 388 mg
    • Iron4% 0.73 mg

    Little or none: Calcium.

    Ingredients

    Fermented sourdough starter (filtered water, Brown rice flour sorghum flour), Brown rice flour, Tapioca flour, Potato starch, Organic evaporated cane sugar, Salt, Xanthan gum, Guar gum, Organic rosemary, Ascorbic acid (vitamin c powder used to preserve freshness).

    Brand
    Cook's gluten-free sourdough
    Made by
    Cook's Gluten-Free Sourdough
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    851903005018
    Category
    Breads & Buns
    Label updated
    2023-01-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 9 of 10,028 other records.

      leastmost
    • Iron

      Lower than 92%

      Same value as 8 of 9,910 other records.

      leastmost
    • Calories

      Lower than 90%

      Same value as 19 of 10,061 other records.

      leastmost
    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost
    • Sodium

      Lower than 78%

      Same value as 29 of 10,032 other records.

      leastmost
    • Total fat

      Lower than 77%

      Same value as 11 of 10,035 other records.

      leastmost

    Questions

    How many calories are in cook's gluten-free sourdough rosemary bread, rosemary?
    100 g: 224 calories; protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.
    How much protein is in cook's gluten-free sourdough rosemary bread, rosemary?
    4.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in cook's gluten-free sourdough rosemary bread, rosemary?
    44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy224 kcal
    Protein4.1 g
    Total lipid (fat)2 g
    Carbohydrate, by difference49 g
    Fiber, total dietary4.1 g
    Total Sugars4.1 g
    Calcium, Ca0 mg
    Iron, Fe0.73 mg
    Sodium, Na388 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510659, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.