How many calories are in cook's gluten-free sourdough rosemary bread, rosemary?

100 g: 224 calories; protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.

How much protein is in cook's gluten-free sourdough rosemary bread, rosemary?

4.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in cook's gluten-free sourdough rosemary bread, rosemary?

44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cook's gluten-free sourdough rosemary bread, Rosemary

USDA name: Rosemary bread, Rosemary

Brandedby Cook's Gluten-Free Sourdough

224 calories in 100 g. Per 100 g, protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: less protein than 97%, and less iron than 92%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Cook's gluten-free sourdough rosemary bread, Rosemary, 100 g

224 calories

Protein4.1 g7% of calories
Carbs49 g85% of calories
incl. 4.1 g fiber · 4.1 g sugars
Fat2 g8% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories224

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 388 mg17%

Total Carbohydrate 49 g18%

Dietary Fiber 4.1 g15%

Total Sugars 4.1 g

Protein 4.1 g

Calcium 0 mg0%

Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851903005018 · We may earn a commission

Ingredients

Fermented sourdough starter (filtered water, Brown rice flour sorghum flour), Brown rice flour, Tapioca flour, Potato starch, Organic evaporated cane sugar, Salt, Xanthan gum, Guar gum, Organic rosemary, Ascorbic acid (vitamin c powder used to preserve freshness).

Brand: Cook's gluten-free sourdough
Made by: Cook's Gluten-Free Sourdough
Label serving: 1 slice
Barcode (GTIN/UPC): 851903005018
Category: Breads & Buns
Label updated: 2023-01-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 9 of 9,990 other records.
leastmost
Iron
Lower than 92%
Same value as 8 of 9,891 other records.
leastmost
Calories
Lower than 90%
Same value as 19 of 10,024 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,702 of 9,873 other records.
leastmost
Sodium
Lower than 78%
Same value as 29 of 9,997 other records.
leastmost
Total fat
Lower than 77%
Same value as 11 of 9,997 other records.
leastmost

Questions

How many calories are in cook's gluten-free sourdough rosemary bread, rosemary?: 100 g: 224 calories; protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.
How much protein is in cook's gluten-free sourdough rosemary bread, rosemary?: 4.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cook's gluten-free sourdough rosemary bread, rosemary?: 44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	224 kcal
Protein	4.1 g
Total lipid (fat)	2 g
Carbohydrate, by difference	49 g
Fiber, total dietary	4.1 g
Total Sugars	4.1 g
Calcium, Ca	0 mg
Iron, Fe	0.73 mg
Sodium, Na	388 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510659, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.