Cook's gluten-free sourdough original sourdough, Original

USDA name: Original sourdough, Original

Brandedby Cook's Gluten-Free Sourdough

224 calories in 100 g. Per 100 g, protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: less protein than 97%, and less iron than 92%.

Compare with another food →

Serving
1
= 100 g
224KCAL
Where the calories come from

Cook's gluten-free sourdough original sourdough, Original, 100 g

224 calories

  • Protein4.1 g7% of calories
  • Carbs49 g85% of calories

    incl. 4.1 g fiber · 4.1 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories224
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 388 mg17%
Total Carbohydrate 49 g18%
Dietary Fiber 4.1 g15%
Total Sugars 4.1 g
Protein 4.1 g
Calcium 0 mg0%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851903005001 · We may earn a commission

Ingredients

Fermented sourdough starter (filtered water, Brown rice flour, Sorghum flour), Brown rice flour, Tapioca flour, Potato starch, Organic evaporated cane sugar, Salt, Xanthan gum, Guar gum, Ascorbic acid (vitamin c powder used to preserve freshness).

Brand
Cook's gluten-free sourdough
Made by
Cook's Gluten-Free Sourdough
Label serving
1 slice
Barcode (GTIN/UPC)
851903005001
Category
Breads & Buns
Label updated
2023-01-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 9 of 9,990 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 8 of 9,891 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 19 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 29 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 11 of 9,997 other records.

    leastmost

Questions

How many calories are in cook's gluten-free sourdough original sourdough, original?
100 g: 224 calories; protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.
How much protein is in cook's gluten-free sourdough original sourdough, original?
4.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cook's gluten-free sourdough original sourdough, original?
44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein4.1 g
Total lipid (fat)2 g
Carbohydrate, by difference49 g
Fiber, total dietary4.1 g
Total Sugars4.1 g
Calcium, Ca0 mg
Iron, Fe0.73 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510658, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.