Cook's gluten-free sourdough original sourdough, Original

USDA name: Original sourdough, Original

Brandedby Cook's Gluten-Free Sourdough

224 calories in 100 g. Per 100 g, protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.

Serving
1
= 100 g
224KCAL

Cook's gluten-free sourdough original sourdough, Original, 100 g

224 calories

Protein
4.1 g
Carbs
49 g
Fat
2 g
Fiber
4.1 g
Sugars
4.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories224
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 388 mg17%
Total Carbohydrate 49 g18%
Dietary Fiber 4.1 g15%
Total Sugars 4.1 g
Protein 4.1 g
Calcium 0 mg0%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 388 mg
    • Iron4% 0.73 mg

    Little or none: Calcium.

    Ingredients

    Fermented sourdough starter (filtered water, Brown rice flour, Sorghum flour), Brown rice flour, Tapioca flour, Potato starch, Organic evaporated cane sugar, Salt, Xanthan gum, Guar gum, Ascorbic acid (vitamin c powder used to preserve freshness).

    Brand
    Cook's gluten-free sourdough
    Made by
    Cook's Gluten-Free Sourdough
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    851903005001
    Category
    Breads & Buns
    Label updated
    2023-01-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 9 of 10,028 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 8 of 9,910 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 19 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 29 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 11 of 10,035 other records.

      leastmost

    Questions

    How many calories are in cook's gluten-free sourdough original sourdough, original?
    100 g: 224 calories; protein: 4.1 g, carbohydrates: 49 g, fat: 2 g.
    How much protein is in cook's gluten-free sourdough original sourdough, original?
    4.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in cook's gluten-free sourdough original sourdough, original?
    44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy224 kcal
    Protein4.1 g
    Total lipid (fat)2 g
    Carbohydrate, by difference49 g
    Fiber, total dietary4.1 g
    Total Sugars4.1 g
    Calcium, Ca0 mg
    Iron, Fe0.73 mg
    Sodium, Na388 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510658, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.