Encore seafoods atlantic salmon fillet
USDA name: Atlantic salmon fillet
Brandedby Encore Seafoods, Inc.
240 calories in 4 onz (113 g). 20.4 g protein, 0 g carbs and 13.3 g fat per 100 g.
Encore seafoods atlantic salmon fillet, 4 onz (113 g)
240 calories
- Protein
- 23 g
- Carbs
- 0 g
- Fat
- 15 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Potassium9% 410 mg
- Sodium3% 65.5 mg
- Iron2% 0.4 mg
- Calcium1% 10.2 mg
Ingredients
Deboned farmed* atlantic salmon fillet.
- Brand
- Encore seafoods
- Made by
- Encore Seafoods, Inc.
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 852986007401
- Category
- Fish & Seafood
- Label updated
- 2020-12-01
How it compares
Against the 1242 foods in Fish & Seafood, per 100 g.
Carbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostSodium
Lower than 94%
leastmostTotal fat
Higher than 81%
leastmostCalories
Higher than 80%
leastmostCalcium
Lower than 69%
leastmost
Questions
- How many calories are in encore seafoods atlantic salmon fillet?
- 4 onz (113 g) has 240 calories, 23 g of protein, 0 g of carbohydrates and 15 g of fat.
- How much protein is in encore seafoods atlantic salmon fillet?
- 20.4 g per 100 g, which is 38% of its calories.
- How many net carbs are in encore seafoods atlantic salmon fillet?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
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- Encore seafoods atlantic salmon fillet
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All 14 nutrients, per 100 g+
| Energy | 212 kcal |
| Protein | 20.4 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.35 mg |
| Potassium, K | 363 mg |
| Sodium, Na | 58 mg |
| Vitamin D (D2 + D3), International Units | 442 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2465688, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.