How many calories are in inland market atlantic salmon boneless fillets, apple citrus?

5 onz (142 g): 345 calories; protein: 29 g, carbohydrates: 5 g, fat: 23 g.

How much protein is in inland market atlantic salmon boneless fillets, apple citrus?

20.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in inland market atlantic salmon boneless fillets, apple citrus?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Inland market atlantic salmon boneless fillets, Apple citrus

USDA name: Atlantic salmon boneless fillets, Apple citrus

Brandedby Inland Market Premium Foods

345 calories in 5 onz (142 g). Per 100 g, protein: 20.4 g, carbohydrates: 3.5 g, fat: 16.2 g.

Serving

= 142 g

Inland market atlantic salmon boneless fillets, Apple citrus, 5 onz (142 g)

345 calories

Protein: 29 g
Carbs: 5 g
Fat: 23 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories345

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 85.2 mg28%

Sodium 295 mg13%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 29 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C8% 7.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 295 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Farm-raised atlantic salmon, Apple juice concentrate [apple juice concentrate, Water, Natural apple flavor, Ascorbic acid (vitamin c), Malic acid.], Soybean oil, Soy sauce (water, Wheat, Soybeans, Salt), Honey, Brown sugar, Sherry wine (sherry, Sulfites), Garlic, Lemon juice, Granulated orange peel, Dehydrated bell pepper, Citric acid, Natural apple flavor, Black pepper, Xanthan gum, Oil of lemon and cayenne pepper..

Brand: Inland market
Made by: Inland Market Premium Foods
Label serving: 5 onz
Barcode (GTIN/UPC): 615433300551
Category: Fish & Seafood
Label updated: 2018-01-05

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 94%
Same value as 6 of 606 other records.
leastmost
Total fat
Higher than 91%
Same value as 2 of 1,250 other records.
leastmost
Calories
Higher than 89%
Same value as 1 of 1,259 other records.
leastmost
Sodium
Lower than 83%
Same value as 0 of 1,249 other records.
leastmost
Sugars
Higher than 79%
Same value as 6 of 1,198 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 2 of 1,241 other records.
leastmost

Questions

How many calories are in inland market atlantic salmon boneless fillets, apple citrus?: 5 onz (142 g): 345 calories; protein: 29 g, carbohydrates: 5 g, fat: 23 g.
How much protein is in inland market atlantic salmon boneless fillets, apple citrus?: 20.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in inland market atlantic salmon boneless fillets, apple citrus?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	243 kcal
Protein	20.4 g
Total lipid (fat)	16.2 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	0 g
Total Sugars	2.8 g
Calcium, Ca	14 mg
Iron, Fe	0.51 mg
Sodium, Na	208 mg
Vitamin C, total ascorbic acid	5.1 mg
Vitamin A, IU	70 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894463, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.