Young's blackened skin on & boneless atlantic salmon fillets, Blackened

USDA name: Blackened skin on & boneless atlantic salmon fillets, Blackened

Brandedby Fishin' Company

170 calories in 4 onz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 8.9 g.

Serving
1
= 112 g
170KCAL

Young's blackened skin on & boneless atlantic salmon fillets, Blackened, 4 onz (112 g)

170 calories

Protein
19 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 491 mg21%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 24.6 mg2%
Iron 0.9 mg5%
Potassium 386 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 491 mg
  • Potassium8% 386 mg
  • Iron5% 0.9 mg
  • Calcium2% 24.6 mg

Ingredients

Atlantic salmon (color added), Spices (including paprika), Granulated garlic, Salt, Granulated onion, Vinegar powder (maltodextrin, White distilled vinegar), Natural lemon flavor (sucrose).

Brand
Young's
Made by
Fishin' Company
Label serving
4 onz
Barcode (GTIN/UPC)
826504500149
Category
Frozen Fish & Seafood
Label updated
2021-05-20

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 3 of 1,966 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 12 of 3,768 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 5 of 3,772 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 3 of 3,760 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 26 of 3,636 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 28 of 3,649 other records.

    leastmost

Questions

How many calories are in young's blackened skin on & boneless atlantic salmon fillets, blackened?
4 onz (112 g): 170 calories; protein: 19 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in young's blackened skin on & boneless atlantic salmon fillets, blackened?
17 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in young's blackened skin on & boneless atlantic salmon fillets, blackened?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy152 kcal
Protein17 g
Total lipid (fat)8.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe0.8 mg
Potassium, K345 mg
Sodium, Na438 mg
Vitamin D (D2 + D3), International Units39 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461847, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.