Encore seafoods atlantic salmon fillet
USDA name: Atlantic salmon fillet
Brandedby Encore Seafoods, Inc.
240 calories in 4 onz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 13.3 g.
Encore seafoods atlantic salmon fillet, 4 onz (113 g)
240 calories
- Protein
- 23 g
- Carbs
- 0 g
- Fat
- 15 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium6% 280 mg
- Sodium3% 65.5 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Deboned farmed* atlantic salmon fillet.
- Brand
- Encore seafoods
- Made by
- Encore Seafoods, Inc.
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 852986007425
- Category
- Fish & Seafood
- Label updated
- 2020-12-01
How it compares
Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 2 of 1,249 other records.
leastmostTotal fat
Higher than 81%
Same value as 4 of 1,250 other records.
leastmostCalories
Higher than 80%
Same value as 13 of 1,259 other records.
leastmostCalcium
Lower than 72%
Same value as 343 of 1,220 other records.
leastmostPotassium
Lower than 69%
Same value as 2 of 614 other records.
leastmostIron
Lower than 61%
Same value as 24 of 1,229 other records.
leastmost
Questions
- How many calories are in encore seafoods atlantic salmon fillet?
- 4 onz (113 g): 240 calories; protein: 23 g, carbohydrates: 0 g, fat: 15 g.
- How much protein is in encore seafoods atlantic salmon fillet?
- 20.4 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in encore seafoods atlantic salmon fillet?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Encore seafoods atlantic salmon fillet
- Weis farm raised atlantic salmon fillets, Farm raised atlantic salmon
- Member's mark atlantic salmon fillet portions
- Superior Foods Company atlantic salmon fillet, Apple cranberry
- Poseidon atlantic salmon fillets in lemon pepper oil
- Inland market atlantic salmon boneless fillets, Apple citrus
- Poseidon atlantic salmon fillets in mango chutney, Mango
- Poseidon atlantic salmon fillets in teriyaki glaze, Teriyaki
All 14 reported nutrients, per 100 g+
| Energy | 212 kcal |
| Protein | 20.4 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.32 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 58 mg |
| Vitamin D (D2 + D3), International Units | 212 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390897, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.