How many calories are in poseidon atlantic salmon fillets in lemon pepper oil?

1 can (106 g): 230 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 16 g.

How much protein is in poseidon atlantic salmon fillets in lemon pepper oil?

18.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in poseidon atlantic salmon fillets in lemon pepper oil?

0.94 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Poseidon atlantic salmon fillets in lemon pepper oil

USDA name: Atlantic salmon fillets in lemon pepper oil

Brandedby Poseidon

230 calories in 1 can (106 g). Per 100 g, protein: 18.9 g, carbohydrates: 0.94 g, fat: 15.1 g.

Serving

= 106 g

Poseidon atlantic salmon fillets in lemon pepper oil, 1 can (106 g)

230 calories

Protein: 20 g
Carbs: 1.0 g
Fat: 16 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 can (106 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 90.1 mg30%

Sodium 540 mg23%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 20 g

Calcium 110 mg8%

Iron 0.36 mg2%

Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Calcium8% 110 mg
Potassium4% 175 mg
Iron2% 0.36 mg

Ingredients

Farmed norwegian or scotish salmon fillets, Canola oil, Lemon pepper: spices (contain pepper and lemon peel), Spices extracts; salt.

Made by: Poseidon
Label serving: 1 can
Barcode (GTIN/UPC): 5901069004327
Category: Fish & Seafood
Label updated: 2020-04-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 91%
Same value as 0 of 1,220 other records.
leastmost
Total fat
Higher than 89%
Same value as 1 of 1,250 other records.
leastmost
Calories
Higher than 83%
Same value as 0 of 1,259 other records.
leastmost
Potassium
Lower than 79%
Same value as 5 of 614 other records.
leastmost
Sugars
Higher than 62%
Same value as 1 of 1,198 other records.
leastmost
Iron
Lower than 60%
Same value as 1 of 1,229 other records.
leastmost

Questions

How many calories are in poseidon atlantic salmon fillets in lemon pepper oil?: 1 can (106 g): 230 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 16 g.
How much protein is in poseidon atlantic salmon fillets in lemon pepper oil?: 18.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in poseidon atlantic salmon fillets in lemon pepper oil?: 0.94 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Poseidon atlantic salmon fillets in lemon pepper oil, Lemon pepper oil

All 14 reported nutrients, per 100 g+

Energy	217 kcal
Protein	18.9 g
Total lipid (fat)	15.1 g
Carbohydrate, by difference	0.94 g
Fiber, total dietary	0 g
Total Sugars	0.94 g
Calcium, Ca	104 mg
Iron, Fe	0.34 mg
Potassium, K	165 mg
Sodium, Na	509 mg
Vitamin D (D2 + D3), International Units	83 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1129860, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.