Emily's, Dark chocolate covered blueberries

Brandedby Ames International, Inc.

190 calories in 0.25 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 22.5 g.

Serving
1
= 40 g
190KCAL

Emily's, Dark chocolate covered blueberries, 0.25 cup (40 g)

190 calories

Protein
1 g
Carbs
28 g
Fat
9 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 1 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Non-gmo dark chocolate (sugar, Cocoa butter, Soy lecithin added as and vanilla), Non-gmo dried berries (blueberries, Sugar, And sunflower oil), Non-gmo rice and /or tapioca syrup non -gmo tapioca dextrin, Non-gmo cortectioner's glaze (refined lac.)

Brand
Emily's
Made by
Ames International, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
029796542921
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 186 of 21,424 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 20 of 10,896 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 161 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 113 of 21,427 other records.

    leastmost

Questions

How many calories are in emily's, dark chocolate covered blueberries?
0.25 cup (40 g): 190 calories; protein: 1 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in emily's, dark chocolate covered blueberries?
2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in emily's, dark chocolate covered blueberries?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein2.5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference70 g
Fiber, total dietary5 g
Total Sugars60 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866464, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.