Emily's, Cranberries, Dark chocolate covered, Dark chocolate covered

Brandedby Ames International, Inc.

200 calories in 0.25 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 67.5 g, fat: 25 g.

Serving
1
= 40 g
200KCAL

Emily's, Cranberries, Dark chocolate covered, Dark chocolate covered, 0.25 cup (40 g)

200 calories

Protein
1 g
Carbs
27 g
Fat
10 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Dark chocolate (sugar, Cocoa mass, Cocoa butter, Milk fat, Soy lecithin added as an emulsifier, And natural vanilla flavor), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Corn syrup, Tapioca dextrin, Confectioner's glaze (refined lac.)

    Brand
    Emily's
    Made by
    Ames International, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    029796544178
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 186 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 72 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 111 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost

    Questions

    How many calories are in emily's, cranberries, dark chocolate covered, dark chocolate covered?
    0.25 cup (40 g): 200 calories; protein: 1 g, carbohydrates: 27 g, fat: 10 g.
    How much protein is in emily's, cranberries, dark chocolate covered, dark chocolate covered?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in emily's, cranberries, dark chocolate covered, dark chocolate covered?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein2.5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary5 g
    Total Sugars55 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618359, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.