Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz

Brandedby Snyder's-Lance Inc.

100 calories in Amount per serving (17.5 g). Per 100 g, protein: 22.9 g, carbohydrates: 22.9 g, fat: 51.4 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: less sodium than 99%, and more calcium than 96%.

Compare with another food →

Serving
1
= 17.5 g
100KCAL
Where the calories come from

Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz, Amount per serving (17.5 g)

100 calories

  • Protein4 g14% of calories
  • Carbs4 g14% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat9 g72% of calories

Nutrition Facts

Serving sizeAmount per serving (17.5 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.6 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 010300894360 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium4% 50 mg
  • Iron3% 0.6 mg
  • Potassium3% 130 mg

Little or none: Sodium.

Ingredients

Ingredients: Almonds, Vegetable and Nut Oil Blend (Almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or Walnut Oils).

Brand
Emerald
Made by
Snyder's-Lance Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00010300894360
Category
Nuts/Seeds Prepared/Processed
Label updated
2023-09-23

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 99 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 2 of 99 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 2 of 99 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 1 of 99 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 6 of 99 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 1 of 99 other records.

    leastmost

Questions

How many calories are in emerald nuts, natural almonds, 100 calorie packs, 10 ct, 6.2 oz?
Amount per serving (17.5 g): 100 calories; protein: 4 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in emerald nuts, natural almonds, 100 calorie packs, 10 ct, 6.2 oz?
22.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in emerald nuts, natural almonds, 100 calorie packs, 10 ct, 6.2 oz?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein22.9 g
Total lipid (fat)51.4 g
Carbohydrate, by difference22.9 g
Fiber, total dietary11.4 g
Total Sugars5.7 g
Sugars, added0 g
Calcium, Ca286 mg
Iron, Fe3.4 mg
Potassium, K743 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated34.3 g
Fatty acids, total polyunsaturated11.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2650566, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.