Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz

Brandedby Snyder's-Lance Inc.

100 calories in Amount per serving (17.5 g). Per 100 g, protein: 22.9 g, carbohydrates: 22.9 g, fat: 51.4 g.

Serving
1
= 17.5 g
100KCAL

Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz, Amount per serving (17.5 g)

100 calories

Protein
4 g
Carbs
4 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving sizeAmount per serving (17.5 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.6 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium4% 50 mg
    • Iron3% 0.6 mg
    • Potassium3% 130 mg

    Little or none: Sodium.

    Ingredients

    Ingredients: Almonds, Vegetable and Nut Oil Blend (Almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or Walnut Oils).

    Brand
    Emerald
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00010300894360
    Category
    Nuts/Seeds Prepared/Processed
    Label updated
    2023-09-23

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 1 of 99 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 2 of 99 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 2 of 99 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 1 of 99 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 6 of 99 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 1 of 99 other records.

      leastmost

    Questions

    How many calories are in emerald nuts, natural almonds, 100 calorie packs, 10 ct, 6.2 oz?
    Amount per serving (17.5 g): 100 calories; protein: 4 g, carbohydrates: 4 g, fat: 9 g.
    How much protein is in emerald nuts, natural almonds, 100 calorie packs, 10 ct, 6.2 oz?
    22.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in emerald nuts, natural almonds, 100 calorie packs, 10 ct, 6.2 oz?
    11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy571 kcal
    Protein22.9 g
    Total lipid (fat)51.4 g
    Carbohydrate, by difference22.9 g
    Fiber, total dietary11.4 g
    Total Sugars5.7 g
    Sugars, added0 g
    Calcium, Ca286 mg
    Iron, Fe3.4 mg
    Potassium, K743 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated34.3 g
    Fatty acids, total polyunsaturated11.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2650566, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.