Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz

Brandedby Snyder's-Lance Inc.

100 calories in Amount per serving (17.5 g). Per 100 g, protein: 22.9 g, carbohydrates: 28.6 g, fat: 45.7 g.

Serving
1
= 17.5 g
100KCAL

Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz, Amount per serving (17.5 g)

100 calories

Protein
4 g
Carbs
5 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving sizeAmount per serving (17.5 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1.0 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.9 mg5%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Calcium4% 50 mg
    • Potassium3% 150 mg
    • Sodium1% 29.9 mg

    Ingredients

    Ingredients: Almonds, cocoa Roast Seasoning (Sugar, Cocoa Powder (processed with alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable and Nut Oil Blend (Almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or Walnut Oils), Corn Starch, Soy Lecithin.

    Brand
    Emerald
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00010300843252
    Category
    Nuts/Seeds - Prepared/Processed
    Label updated
    2024-03-28

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 82 other records.

      leastmost
    • Calcium

      Higher than 96%

      Same value as 2 of 99 other records.

      leastmost
    • Fiber

      Higher than 93%

      Same value as 2 of 99 other records.

      leastmost
    • Sodium

      Lower than 89%

      Same value as 0 of 99 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 0 of 99 other records.

      leastmost
    • Total fat

      Lower than 79%

      Same value as 2 of 99 other records.

      leastmost

    Questions

    How many calories are in emerald nuts, cocoa roast(r) almonds, 100 calorie packs, 7 ct, 4.34 oz?
    Amount per serving (17.5 g): 100 calories; protein: 4 g, carbohydrates: 5 g, fat: 8 g.
    How much protein is in emerald nuts, cocoa roast(r) almonds, 100 calorie packs, 7 ct, 4.34 oz?
    22.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in emerald nuts, cocoa roast(r) almonds, 100 calorie packs, 7 ct, 4.34 oz?
    17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy571 kcal
    Protein22.9 g
    Total lipid (fat)45.7 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary11.4 g
    Total Sugars5.7 g
    Sugars, added5.7 g
    Calcium, Ca286 mg
    Iron, Fe5.1 mg
    Potassium, K857 mg
    Sodium, Na171 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated28.6 g
    Fatty acids, total polyunsaturated8.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2688922, published 2024-05-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.