Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz

Brandedby Snyder's-Lance Inc.

100 calories in Amount per serving (17.5 g). Per 100 g, protein: 22.9 g, carbohydrates: 28.6 g, fat: 45.7 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: the most potassium of them, and more calcium than 96%.

Compare with another food →

Serving
1
= 17.5 g
100KCAL
Where the calories come from

Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz, Amount per serving (17.5 g)

100 calories

  • Protein4 g15% of calories
  • Carbs5 g19% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat8 g67% of calories

Nutrition Facts

Serving sizeAmount per serving (17.5 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1.0 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.9 mg5%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 010300843252 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Calcium4% 50 mg
  • Potassium3% 150 mg
  • Sodium1% 29.9 mg

Ingredients

Ingredients: Almonds, cocoa Roast Seasoning (Sugar, Cocoa Powder (processed with alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable and Nut Oil Blend (Almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or Walnut Oils), Corn Starch, Soy Lecithin.

Brand
Emerald
Made by
Snyder's-Lance Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00010300843252
Category
Nuts/Seeds - Prepared/Processed
Label updated
2024-03-28

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Highest of all

    Same value as 0 of 82 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 2 of 99 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 2 of 99 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 0 of 99 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 0 of 99 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 2 of 99 other records.

    leastmost

Questions

How many calories are in emerald nuts, cocoa roast(r) almonds, 100 calorie packs, 7 ct, 4.34 oz?
Amount per serving (17.5 g): 100 calories; protein: 4 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in emerald nuts, cocoa roast(r) almonds, 100 calorie packs, 7 ct, 4.34 oz?
22.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in emerald nuts, cocoa roast(r) almonds, 100 calorie packs, 7 ct, 4.34 oz?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein22.9 g
Total lipid (fat)45.7 g
Carbohydrate, by difference28.6 g
Fiber, total dietary11.4 g
Total Sugars5.7 g
Sugars, added5.7 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Potassium, K857 mg
Sodium, Na171 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2688922, published 2024-05-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.