Emerald nut & granola mix, Breakfast nut blend
USDA name: Nut & granola mix, Breakfast nut blend
Brandedby Snyder's-Lance, Inc.
180 calories in 1.5 onz (42.5 g). Per 100 g, protein: 7.1 g, carbohydrates: 65.9 g, fat: 16.5 g.
Emerald nut & granola mix, Breakfast nut blend, 1.5 onz (42.5 g)
180 calories
- Protein
- 3 g
- Carbs
- 28 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 19 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium6% 79.9 mg
- Iron4% 0.72 mg
- Sodium3% 74.8 mg
Ingredients
Vanilla granola (rolled oats, Brown sugar, Wheat flakes, Whole oat flour, Canola oil, Corn syrup, Rice flour, Artificial flavor, Salt, Mixed tocopherols [to preserve freshness], Rice extract, Distilled monoglycerides, Barley malt extract), Honey roasted peanuts (dry roasted peanuts, Sugar, Corn syrup, Sugar cane syrup, Salt, Canola oil, Dehydrated honey, Soy lecithin [an emulsifier], Natural flavor, Citric acid), Yogurt flavored raisins (yogurt coating [sugar, Partially hydrogenated palm kernel oil, Calcium carbonate, Yogurt powder (cultured whey protein concentrate, Cultured skim milk, And yogurt culture), Artificial color, Soy lecithin {an emulsifier}, Natural flavor], Raisins, Sunflower oil, Corn syrup, Modified starch, Coconut oil, Confectioner's glaze), Infused dried cranberries (sliced cranberries, Sugar, Glycerin, Sunflower oil), Apple cinnamon glazed walnuts (walnuts, Sugar, Corn syrup, Canola oil, Salt, Natural & artificial flavors, Cinnamon, Soy lecithin [an emulsifier], Citric acid), Dried apple pieces (apples, Sodium sulfite [a preservative]), Dusted with: maltodextrin, Mannitol, Modified cellulose.
- Brand
- Emerald
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 1.5 onz
- Barcode (GTIN/UPC)
- 010300583196
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-10-05
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 92%
Same value as 84 of 21,485 other records.
leastmostTotal fat
Lower than 91%
Same value as 1 of 21,427 other records.
leastmostCalcium
Higher than 88%
Same value as 25 of 20,880 other records.
leastmostSugars
Higher than 86%
Same value as 4 of 21,247 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 4 of 21,337 other records.
leastmostProtein
Lower than 79%
Same value as 14 of 21,424 other records.
leastmost
Questions
- How many calories are in emerald nut & granola mix, breakfast nut blend?
- 1.5 onz (42.5 g): 180 calories; protein: 3 g, carbohydrates: 28 g, fat: 7 g.
- How much protein is in emerald nut & granola mix, breakfast nut blend?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in emerald nut & granola mix, breakfast nut blend?
- 58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Emerald nut & granola mix, Glazed walnuts
- Emerald, Nut & granola mix with glazed walnuts
- Emerald breakfast on the go! nut & granola mix
- Se grocers trail mix, Berry nut granola breakfast
- Emerald nut & granola mix snack blends, Caramel macchiato
- Sam's choice, Trail mix, Berry granola nut
- Sprout organic morning fruit & nut granola mix, Purple berry raisin
- Planters honey nut honey roasted peanuts, Almonds, Granola protein clusters, Honey roasted cashews protein mix, Honey nut
All 14 reported nutrients, per 100 g+
| Energy | 424 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 16.5 g |
| Carbohydrate, by difference | 65.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 44.7 g |
| Calcium, Ca | 188 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 176 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873170, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.