How many calories are in emerald dry roasted almonds, dry roasted?

3 Tbsp (28 g): 150 calories; protein: 5 g, carbohydrates: 6 g, fat: 13 g.

How much protein is in emerald dry roasted almonds, dry roasted?

17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in emerald dry roasted almonds, dry roasted?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Emerald dry roasted almonds, Dry roasted

USDA name: Dry roasted almonds, Dry roasted

Brandedby Snyder's-Lance, Inc.

150 calories in 3 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 46.4 g.

Serving

= 28 g

Emerald dry roasted almonds, Dry roasted, 3 Tbsp (28 g)

150 calories

Protein: 5 g
Carbs: 6 g
Fat: 13 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 Tbsp (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 5 g

Calcium 70 mg5%

Iron 1.0 mg6%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron6% 1.0 mg
Calcium5% 70 mg
Potassium4% 190 mg

Ingredients

Almonds, Seasoning (maltodextrin, Salt, Sugar, Yeast extract, Paprika, Onion powder, Garlic powder, Natural flavors), Vegetable and nut oil blend (almond brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils), Corn starch, Soy lecithin.

Brand: Emerald
Made by: Snyder's-Lance, Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 010300884507
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-03-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 112 of 20,880 other records.
leastmost
Sodium
Higher than 88%
Same value as 151 of 21,437 other records.
leastmost
Potassium
Higher than 82%
Same value as 318 of 11,087 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 1,035 of 21,337 other records.
leastmost
Protein
Higher than 67%
Same value as 1,305 of 21,424 other records.
leastmost

Questions

How many calories are in emerald dry roasted almonds, dry roasted?: 3 Tbsp (28 g): 150 calories; protein: 5 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in emerald dry roasted almonds, dry roasted?: 17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in emerald dry roasted almonds, dry roasted?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	536 kcal
Protein	17.9 g
Total lipid (fat)	46.4 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	250 mg
Iron, Fe	3.6 mg
Potassium, K	679 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	28.6 g
Fatty acids, total polyunsaturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547529, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.