How many calories are in emerald dry roasted almonds, dry roasted?

3 Tbsp (28 g): 150 calories; protein: 5 g, carbohydrates: 6 g, fat: 13 g.

How much protein is in emerald dry roasted almonds, dry roasted?

17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in emerald dry roasted almonds, dry roasted?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Emerald dry roasted almonds, Dry roasted

USDA name: Dry roasted almonds, Dry roasted

Brandedby Snyder's-Lance, Inc.

150 calories in 3 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 46.4 g.

Serving

= 28 g

Emerald dry roasted almonds, Dry roasted, 3 Tbsp (28 g)

150 calories

Protein: 5 g
Carbs: 6 g
Fat: 13 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 Tbsp (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 5 g

Calcium 70 mg5%

Iron 1.0 mg6%

Potassium 1,900 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium40% 1,900 mg
Sodium9% 200 mg
Iron6% 1.0 mg
Calcium5% 70 mg

Ingredients

Almonds, Seasoning (maltodextrin, Salt, Sugar, Yeast extract, Paprika, Onion powder, Garlic powder, Natural flavors), Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils), Corn starch, Soy lecithin.

Brand: Emerald
Made by: Snyder's-Lance, Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 010300884590
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-12-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 11,087 other records.
leastmost
Calcium
Higher than 93%
Same value as 112 of 20,880 other records.
leastmost
Sodium
Higher than 88%
Same value as 151 of 21,437 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 1,035 of 21,337 other records.
leastmost
Protein
Higher than 67%
Same value as 1,305 of 21,424 other records.
leastmost

Questions

How many calories are in emerald dry roasted almonds, dry roasted?: 3 Tbsp (28 g): 150 calories; protein: 5 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in emerald dry roasted almonds, dry roasted?: 17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in emerald dry roasted almonds, dry roasted?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	536 kcal
Protein	17.9 g
Total lipid (fat)	46.4 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	250 mg
Iron, Fe	3.6 mg
Potassium, K	6,786 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	28.6 g
Fatty acids, total polyunsaturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391861, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.