How many calories are in planters dry roasted almonds, dry roasted?

1 onz (28 g): 160 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.

How much protein is in planters dry roasted almonds, dry roasted?

21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in planters dry roasted almonds, dry roasted?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Planters dry roasted almonds, Dry roasted

USDA name: Dry roasted almonds, Dry roasted

Brandedby Nabisco Food Company

160 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

Serving

= 28 g

Planters dry roasted almonds, Dry roasted, 1 onz (28 g)

160 calories

Protein: 6 g
Carbs: 6 g
Fat: 14 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 94.9 mg4%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 6 g

Calcium 80.1 mg6%

Iron 1.0 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 80.1 mg
Iron6% 1.0 mg
Potassium4% 210 mg
Sodium4% 94.9 mg

Ingredients

Almonds, Sea salt.

Brand: Planters
Made by: Nabisco Food Company
Label serving: 1 onz
Barcode (GTIN/UPC): 029000027213
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-08-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 560 of 20,880 other records.
leastmost
Fiber
Higher than 96%
Same value as 388 of 21,355 other records.
leastmost
Potassium
Higher than 93%
Same value as 147 of 11,087 other records.
leastmost
Protein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 1,035 of 21,337 other records.
leastmost
Total fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmost

Questions

How many calories are in planters dry roasted almonds, dry roasted?: 1 onz (28 g): 160 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in planters dry roasted almonds, dry roasted?: 21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in planters dry roasted almonds, dry roasted?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	571 kcal
Protein	21.4 g
Total lipid (fat)	50 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	14.3 g
Total Sugars	3.6 g
Calcium, Ca	286 mg
Iron, Fe	3.6 mg
Potassium, K	750 mg
Sodium, Na	339 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	32.1 g
Fatty acids, total polyunsaturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392761, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.