How many calories are in emerald dry roasted almonds, dry roasted?

1 Package (35.4 g): 190 calories; protein: 7 g, carbohydrates: 8 g, fat: 16 g.

How much protein is in emerald dry roasted almonds, dry roasted?

19.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in emerald dry roasted almonds, dry roasted?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Emerald dry roasted almonds, Dry roasted

USDA name: Dry roasted almonds, Dry roasted

Brandedby Snyder's-Lance, Inc.

190 calories in 1 Package (35.4 g). Per 100 g, protein: 19.8 g, carbohydrates: 22.6 g, fat: 45.2 g.

Serving

= 35.4 g

Emerald dry roasted almonds, Dry roasted, 1 Package (35.4 g)

190 calories

Protein: 7 g
Carbs: 8 g
Fat: 16 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size1 Package (35.4 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 7 g

Calcium 89.9 mg7%

Iron 1.2 mg7%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Calcium7% 89.9 mg
Iron7% 1.2 mg
Potassium5% 240 mg

Ingredients

Almonds, Seasoning (maltodextrin, Salt, Sugar, Yeast extract, Paprika, Onion powder, Garlic powder, Natural flavors), Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils), Corn starch, Soy lecithin.

Brand: Emerald
Made by: Snyder's-Lance, Inc.
Label serving: 1 Package
Barcode (GTIN/UPC): 010300841708
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-02-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 1 of 20,880 other records.
leastmost
Fiber
Higher than 91%
Same value as 9 of 21,355 other records.
leastmost
Sodium
Higher than 88%
Same value as 7 of 21,437 other records.
leastmost
Potassium
Higher than 82%
Same value as 2 of 11,087 other records.
leastmost
Protein
Higher than 74%
Same value as 4 of 21,424 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 2 of 21,337 other records.
leastmost

Questions

How many calories are in emerald dry roasted almonds, dry roasted?: 1 Package (35.4 g): 190 calories; protein: 7 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in emerald dry roasted almonds, dry roasted?: 19.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in emerald dry roasted almonds, dry roasted?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	537 kcal
Protein	19.8 g
Total lipid (fat)	45.2 g
Carbohydrate, by difference	22.6 g
Fiber, total dietary	11.3 g
Total Sugars	5.7 g
Calcium, Ca	254 mg
Iron, Fe	3.4 mg
Potassium, K	678 mg
Sodium, Na	706 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total monounsaturated	28.3 g
Fatty acids, total polyunsaturated	11.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387444, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.