How many calories are in elrey flour tortillas?

1 tortilla (68 g): 200 calories; protein: 5 g, carbohydrates: 31 g, fat: 6 g.

How much protein is in elrey flour tortillas?

7.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in elrey flour tortillas?

44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Elrey flour tortillas

USDA name: Flour tortillas

Brandedby El Rey Mexican Products Inc.

200 calories in 1 tortilla (68 g). Per 100 g, protein: 7.3 g, carbohydrates: 45.6 g, fat: 8.8 g.

Serving

= 68 g

Elrey flour tortillas, 1 tortilla (68 g)

200 calories

Protein: 5 g
Carbs: 31 g
Fat: 6 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 tortilla (68 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 5 g

Calcium 118 mg9%

Iron 2 mg11%

Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Iron11% 2 mg
Calcium9% 118 mg
Potassium2% 102 mg

Ingredients

Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate riboflavin, Folic acid), Water, Vegetable shortening (interesterified soybean oil, Fully hydrogenated soybean oil), Contains 2% or less of the following: salt, Mono and diglycerides, Dextrose, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium aluminum sulfate), Fumaric acid, Yeast, Preservatives (calcium propionate, Potassium sorbate), Corn starch, Carboxymethyl cellulose, Wheat starch, Xanthan gum, Enzymes (wheat starch, Microcrystalline cellulose), Dough conditioner (sodium metabisulfite).

Brand: Elrey
Made by: El Rey Mexican Products Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 080177205149
Category: Mexican Dinner Mixes
Label updated: 2018-12-07

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 86%
Same value as 30 of 1,577 other records.
leastmost
Sodium
Higher than 77%
Same value as 7 of 1,595 other records.
leastmost
Calcium
Higher than 75%
Same value as 4 of 1,568 other records.
leastmost
Iron
Higher than 75%
Same value as 17 of 1,564 other records.
leastmost
Total fat
Higher than 71%
Same value as 11 of 1,594 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 3 of 1,586 other records.
leastmost

Questions

How many calories are in elrey flour tortillas?: 1 tortilla (68 g): 200 calories; protein: 5 g, carbohydrates: 31 g, fat: 6 g.
How much protein is in elrey flour tortillas?: 7.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in elrey flour tortillas?: 44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	294 kcal
Protein	7.3 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	45.6 g
Fiber, total dietary	1.5 g
Total Sugars	1.5 g
Calcium, Ca	174 mg
Iron, Fe	2.9 mg
Potassium, K	150 mg
Sodium, Na	721 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2133614, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.