Elmhurst blueberry milked oats, Blueberry
USDA name: Blueberry milked oats, Blueberry
Brandedby Steuben Foods Inc.
estimated 130 calories in 11 OZA (325 ml). Per 100 g, protein: estimated 1.2 g, carbohydrates: estimated 7.7 g, fat: estimated 0.77 g.
Elmhurst blueberry milked oats, Blueberry, 11 OZA (325 ml)
130 calories
Estimated calories
- Protein
- 4 gEstimated
- Carbs
- 25 gEstimated
- Fat
- 2.5 gEstimated
- Fiber
- 2.9 gEstimated
- Sugars
- 6 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories130
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 169 mgEstimated
- Iron6% 1 mgEstimated
- Potassium3% 127 mgEstimated
- Calcium2% 26 mgEstimated
Ingredients
Filtered water, Whole grain oats, Cane sugar, Natural flavors, Salt.
- Brand
- Elmhurst
- Made by
- Steuben Foods Inc.
- Label serving
- 11 oza
- Barcode (GTIN/UPC)
- 018944000758
- Category
- Plant Based Milk
- Label updated
- 2020-09-24
How it compares
Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat (estimated)
Lower than 95%
Same value as 2 of 1,192 other records.
leastmostFiber (estimated)
Higher than 89%
Same value as 12 of 1,166 other records.
leastmostCarbohydrates (estimated)
Higher than 81%
Same value as 3 of 1,187 other records.
leastmostCalcium (estimated)
Lower than 74%
Same value as 58 of 1,163 other records.
leastmostPotassium (estimated)
Lower than 74%
Same value as 4 of 932 other records.
leastmostIron (estimated)
Higher than 62%
Same value as 5 of 1,158 other records.
leastmost
Questions
- How many calories are in elmhurst blueberry milked oats, blueberry?
- 11 OZA (325 ml): estimated 130 calories; protein: estimated 4 g, carbohydrates: estimated 25 g, fat: estimated 2.5 g.
- How much protein is in elmhurst blueberry milked oats, blueberry?
- estimated 1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in elmhurst blueberry milked oats, blueberry?
- estimated 6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
- Elmhurst blueberry flavored milked oats, Blueberry
- Lifeway blueberry maple with oats kefir cultured lowfat milk smoothie, Blueberry maple with oats
- Lifeway blueberry maple flavored dairy-free cultured oat milk, Blueberry maple
- Lean cuisine wild blueberry & pomegranate oatmeal steel cut oats and milk with wild blueberries and pomegranate juice, Wild blueberry & pomegranate
- Good food made simple blueberry naturally flavored waffles with whole wheat, Rolled oats, Milk, Eggs, Butter & vanilla, Blueberry
All 15 reported nutrients, per 100 ml+
| Energy | 40 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0.77 g |
| Carbohydrate, by difference | 7.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.9 g |
| Sugars, added | 1.5 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.31 mg |
| Potassium, K | 39 mg |
| Sodium, Na | 52 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2325855, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.