Ellio's parmesan & garlic breadsticks, Parmesan & garlic

USDA name: Parmesan & garlic breadsticks, Parmesan & garlic

Brandedby Dr. Oetker Usa, Llc

160 calories in 2 Sticks (50g). Per 100 g, protein: 10 g, carbohydrates: 46 g, fat: 9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 98%, and more calories than 91%.

Compare with another food →

Serving
1
= 50 g
160KCAL
Where the calories come from

Ellio's parmesan & garlic breadsticks, Parmesan & garlic, 2 Sticks (50g)

160 calories

  • Protein5 g13% of calories
  • Carbs23 g60% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size2 Sticks (50g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour [wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour], Water, Grated parmesan cheese [(pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Cellulose, Sorbic acid], Natural flavor, Breadcrumbs [enriched bleached wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Yeast, Salt], Soybean oil, Sugar, Yeast, Whey protein concentrate, Salt, Dried garlic

Brand
Ellio's
Made by
Dr. Oetker Usa, Llc
Label serving
2 Sticks (50g)
Barcode (GTIN/UPC)
0041118550100
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 4,548 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 2 of 4,556 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 4 of 4,527 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 11 of 4,539 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 21 of 4,519 other records.

    leastmost

Questions

How many calories are in ellio's parmesan & garlic breadsticks, parmesan & garlic?
2 Sticks (50g): 160 calories; protein: 5 g, carbohydrates: 23 g, fat: 4.5 g.
How much protein is in ellio's parmesan & garlic breadsticks, parmesan & garlic?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ellio's parmesan & garlic breadsticks, parmesan & garlic?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy320 kcal
Protein10 g
Total lipid (fat)9 g
Carbohydrate, by difference46 g
Fiber, total dietary0 g
Total Sugars4 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615516, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.