Elenis oatmeal chocolate chip, Oatmeal chocolate

USDA name: Oatmeal chocolate chip, Oatmeal chocolate

Brandedby Eleni's Nyc

50 calories in 1 serving (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 10 g
50KCAL

Elenis oatmeal chocolate chip, Oatmeal chocolate, 1 serving (10 g)

50 calories

Protein
1 g
Carbs
7 g
Fat
2 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (10 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 15 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.3 mg
    • Sodium1% 15 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Oats, Unsalted butter, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extract), Wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Brown sugar, Whole eggs, Natural flavor, Baking soda, Cinnamon, Salt.

    Brand
    Elenis
    Made by
    Eleni's Nyc
    Barcode (GTIN/UPC)
    607556400119
    Category
    Cookies & Biscuits
    Label updated
    2022-06-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 82 of 13,032 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 118 of 6,714 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 157 of 12,729 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    Questions

    How many calories are in elenis oatmeal chocolate chip, oatmeal chocolate?
    1 serving (10 g): 50 calories; protein: 1 g, carbohydrates: 7 g, fat: 2 g.
    How much protein is in elenis oatmeal chocolate chip, oatmeal chocolate?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in elenis oatmeal chocolate chip, oatmeal chocolate?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Sugars, added40 g
    Calcium, Ca0 mg
    Iron, Fe3 mg
    Potassium, K200 mg
    Sodium, Na150 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665919, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.