Elenis oatmeal chocolate chip, Oatmeal chocolate

USDA name: Oatmeal chocolate chip, Oatmeal chocolate

Brandedby Eleni's Nyc

50 calories in 1 serving (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 93%, and less sodium than 80%.

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Serving
1
= 10 g
50KCAL
Where the calories come from

Elenis oatmeal chocolate chip, Oatmeal chocolate, 1 serving (10 g)

50 calories

  • Protein1 g8% of calories
  • Carbs7 g56% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat2 g36% of calories

Nutrition Facts

Serving size1 serving (10 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 15 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 607556400119 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.3 mg
  • Sodium1% 15 mg

Little or none: Potassium, Calcium.

Ingredients

Oats, Unsalted butter, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extract), Wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Brown sugar, Whole eggs, Natural flavor, Baking soda, Cinnamon, Salt.

Brand
Elenis
Made by
Eleni's Nyc
Barcode (GTIN/UPC)
607556400119
Category
Cookies & Biscuits
Label updated
2022-06-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 81 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 117 of 6,632 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 155 of 12,579 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost

Questions

How many calories are in elenis oatmeal chocolate chip, oatmeal chocolate?
1 serving (10 g): 50 calories; protein: 1 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in elenis oatmeal chocolate chip, oatmeal chocolate?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in elenis oatmeal chocolate chip, oatmeal chocolate?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca0 mg
Iron, Fe3 mg
Potassium, K200 mg
Sodium, Na150 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665919, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.