Kind crumbs oatmeal chocolate chip cookies, Oatmeal chocolate chip

USDA name: Oatmeal chocolate chip cookies, Oatmeal chocolate chip

Brandedby Meijer, Inc.

130 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Kind crumbs oatmeal chocolate chip cookies, Oatmeal chocolate chip, 1 cookie (28 g)

130 calories

Protein
1.0 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 89.9 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Cane sugar, Chocolate (sugar, Unsweetened chocolate, Cocoa butter), Flour blend (brown rice flour, Potato starch, White rice flour, Tapioca starch) , Certified gluten-free oats , Palm oil , Water, Ground flaxseed, Molasses, Natural vanilla flavor, Baking soda, Salt, Baking powder (cream of tartar, Baking soda, Tapioca starch), Xanthan gum.

    Brand
    Kind crumbs
    Made by
    Meijer, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    719283560735
    Category
    Cookies & Biscuits
    Label updated
    2023-05-03

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 128 of 13,032 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 58%

      Same value as 485 of 13,055 other records.

      leastmost

    Questions

    How many calories are in kind crumbs oatmeal chocolate chip cookies, oatmeal chocolate chip?
    1 cookie (28 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in kind crumbs oatmeal chocolate chip cookies, oatmeal chocolate chip?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in kind crumbs oatmeal chocolate chip cookies, oatmeal chocolate chip?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Sugars, added35.7 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K0 mg
    Sodium, Na321 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586156, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.