Kind crumbs oatmeal chocolate chip cookies, Oatmeal chocolate chip

USDA name: Oatmeal chocolate chip cookies, Oatmeal chocolate chip

Brandedby Meijer, Inc.

130 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less potassium than 79%, and more fiber than 73%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Kind crumbs oatmeal chocolate chip cookies, Oatmeal chocolate chip, 1 cookie (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs19 g57% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cane sugar, Chocolate (sugar, Unsweetened chocolate, Cocoa butter), Flour blend (brown rice flour, Potato starch, White rice flour, Tapioca starch) , Certified gluten-free oats , Palm oil , Water, Ground flaxseed, Molasses, Natural vanilla flavor, Baking soda, Salt, Baking powder (cream of tartar, Baking soda, Tapioca starch), Xanthan gum.

Brand
Kind crumbs
Made by
Meijer, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
719283560735
Category
Cookies & Biscuits
Label updated
2023-05-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 127 of 12,875 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 548 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 479 of 12,894 other records.

    leastmost

Questions

How many calories are in kind crumbs oatmeal chocolate chip cookies, oatmeal chocolate chip?
1 cookie (28 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in kind crumbs oatmeal chocolate chip cookies, oatmeal chocolate chip?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kind crumbs oatmeal chocolate chip cookies, oatmeal chocolate chip?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Sugars, added35.7 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586156, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.