Voortman bakery oatmeal chocolate chip cookies

USDA name: Oatmeal chocolate chip cookies

Brandedby Kid Tested Tunes

90 calories in 1 cookie (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 22.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 89%, and more calcium than 86%.

Compare with another food →

Serving
1
= 18 g
90KCAL
Where the calories come from

Voortman bakery oatmeal chocolate chip cookies, 1 cookie (18 g)

90 calories

  • Protein1 g5% of calories
  • Carbs12 g55% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat4 g41% of calories

Nutrition Facts

Serving size1 cookie (18 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 45 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 13 mg1%
Iron 0.5 mg3%
Potassium 41.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 067312002269 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 45 mg
  • Calcium1% 13 mg
  • Potassium1% 41.9 mg

Ingredients

Milk chocolate chips (sugar, Milk, Cocoa butter, Chocolate, Chocolate processed with alkali, Dextrose, Butter oil, Soy lecithin, Salt, Natural flavor), Whole grain oats, Sugar, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Soybean, Palm and palm kernel), Brown sugar, Eggs, Salt, Baking soda, Natural flavor.

Brand
Voortman bakery
Made by
Kid Tested Tunes
Label serving
1 cookie
Barcode (GTIN/UPC)
067312002269
Category
Cookies & Biscuits
Label updated
2020-11-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 40 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 5 of 12,454 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 34 of 6,632 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 51 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 50 of 12,866 other records.

    leastmost

Questions

How many calories are in voortman bakery oatmeal chocolate chip cookies?
1 cookie (18 g): 90 calories; protein: 1 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in voortman bakery oatmeal chocolate chip cookies?
5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in voortman bakery oatmeal chocolate chip cookies?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5.6 g
Total lipid (fat)22.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Total Sugars38.9 g
Sugars, added33.3 g
Calcium, Ca72 mg
Iron, Fe2.8 mg
Potassium, K233 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units22 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489413, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.