El valle spices bread crumbs

USDA name: Bread crumbs

Brandedby Danparc, Inc.

80 calories in 2 Tbsp (21 g). 14.3 g protein, 61.9 g carbs and 4.8 g fat per 100 g.

Serving
1
= 21 g
80KCAL

El valle spices bread crumbs, 2 Tbsp (21 g)

80 calories

Protein
3 g
Carbs
13 g
Fat
1.0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched flour (containing wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Corn syrup, Sugar, Vegetable shortening (one or more of the following: partially hydrogenated soybean oil, And/or cottonseed oil), Yeast, Contains 2% or less of the following: salt, Soy flour, Whey, Sodium stearely, 2 lactylate (dough conditioner), Calcium prepionate, (preservative), Sesame seeds.

Brand
El valle spices
Made by
Danparc, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
089141900141
Category
Bread & Muffin Mixes
Label updated
2020-11-19

How it compares

Against the 1047 foods in Bread & Muffin Mixes, per 100 g.

  • Sodium

    Higher than 96%

    leastmost

  • Vitamin C

    Higher than 96%

    leastmost

  • Iron

    Higher than 91%

    leastmost

  • Carbohydrates

    Lower than 90%

    leastmost

  • Protein

    Higher than 84%

    leastmost

  • Sugars

    Higher than 73%

    leastmost

Questions

How many calories are in el valle spices bread crumbs?
2 Tbsp (21 g) has 80 calories, 3 g of protein, 13 g of carbohydrates and 1.0 g of fat.
How much protein is in el valle spices bread crumbs?
14.3 g per 100 g, which is 15% of its calories.
How many net carbs are in el valle spices bread crumbs?
57.1 g per 100 g: 61.9 g of carbohydrates minus 4.8 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy381 kcal
Protein14.3 g
Total lipid (fat)4.8 g
Carbohydrate, by difference61.9 g
Fiber, total dietary4.8 g
Total Sugars14.3 g
Calcium, Ca95 mg
Iron, Fe6.9 mg
Sodium, Na3,619 mg
Vitamin C, total ascorbic acid11.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2167469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.