How many calories are in el monterey bean, three-cheese & jalapeno burritos?

1 burrito (142 g): 320 calories; protein: 13 g, carbohydrates: 40 g, fat: 12 g.

How much protein is in el monterey bean, three-cheese & jalapeno burritos?

9.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in el monterey bean, three-cheese & jalapeno burritos?

26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

El monterey bean, Three-cheese & jalapeno burritos

USDA name: Bean, Three-cheese & jalapeno burritos

Brandedby Ruiz Food Products Inc

320 calories in 1 burrito (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 28.2 g, fat: 8.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 90%, and more calories than 90%.

Compare with another food →

Serving

= 142 g

Where the calories come from

El monterey bean, Three-cheese & jalapeno burritos, 1 burrito (142 g)

320 calories

Protein13 g16% of calories
Carbs40 g50% of calories
incl. 3 g fiber · 0.99 g sugars
Fat12 g34% of calories

Nutrition Facts

Serving size1 burrito (142 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 410 mg18%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 0.99 g

Protein 13 g

Calcium 151 mg12%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron15% 2.7 mg
Calcium12% 151 mg

Ingredients

Wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cooked whole beans (with salt, Flavor), Water, Cheddar cheese (cultured pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Monterey jack cheese (cultured pasteurized milk, Cheese cultures, Salt, Enzymes), Low moisture mozzarella cheese (cultured pasteurized milk, Cheese cultures, Salt, Enzymes), Vegetable oil (soybean, Canola, Palm and/or corn), Contains 2% or less jalapeno peppers (with salt, Acetic acid, Calcium chloride), Green chilies (with citric acid), Modified corn starch, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Food starch, Sodium metabisulfite), Paprika, Salt, Cayenne pepper.

Brand: El monterey
Made by: Ruiz Food Products Inc
Label serving: 1 burrito
Barcode (GTIN/UPC): 071007061592
Category: Frozen Dinners & Entrees
Label updated: 2017-10-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 41 of 4,971 other records.
leastmost
Calories
Higher than 90%
Same value as 33 of 5,003 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 12 of 4,987 other records.
leastmost
Sugars
Lower than 90%
Same value as 59 of 4,997 other records.
leastmost
Calcium
Higher than 85%
Same value as 40 of 4,974 other records.
leastmost
Protein
Higher than 82%
Same value as 29 of 4,992 other records.
leastmost

Questions

How many calories are in el monterey bean, three-cheese & jalapeno burritos?: 1 burrito (142 g): 320 calories; protein: 13 g, carbohydrates: 40 g, fat: 12 g.
How much protein is in el monterey bean, three-cheese & jalapeno burritos?: 9.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in el monterey bean, three-cheese & jalapeno burritos?: 26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	225 kcal
Protein	9.2 g
Total lipid (fat)	8.4 g
Carbohydrate, by difference	28.2 g
Fiber, total dietary	2.1 g
Total Sugars	0.7 g
Calcium, Ca	106 mg
Iron, Fe	1.9 mg
Sodium, Na	289 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	211 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285203, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.