How many calories are in el monterey beef & bean burritos, beef & bean?

1 Burrito (113 g): 310 calories; protein: 9 g, carbohydrates: 35 g, fat: 14 g.

How much protein is in el monterey beef & bean burritos, beef & bean?

8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in el monterey beef & bean burritos, beef & bean?

29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

El monterey beef & bean burritos, Beef & bean

USDA name: Beef & bean burritos, Beef & bean

Brandedby Ruiz Food Products Inc

310 calories in 1 Burrito (113 g). Per 100 g, protein: 8 g, carbohydrates: 31 g, fat: 12.4 g.

Serving

= 113 g

El monterey beef & bean burritos, Beef & bean, 1 Burrito (113 g)

310 calories

Protein: 9 g
Carbs: 35 g
Fat: 14 g
Fiber: 2 g
Sugars: 0.99 g

Nutrition Facts

Serving size1 Burrito (113 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 330 mg14%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 0.99 g

Protein 9 g

Calcium 20.3 mg2%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36.2 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium14% 330 mg
Calcium2% 20.3 mg

Ingredients

Water enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid) beef beans vegetable oil (soybean, Canola, Palm and/or corn oil) contains 2% or less textured vegetable protein (soy flour, Caramel color), Isolated pea product, Salt, Chili pepper, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Food starch, Sodium metabisulfite), Spices, Flavor, Savory flavor (yeast extract, Soy sauce (wheat, Soybeans, Salt), Maltodextrin, Lactic acid, Calcium lactate, Salt).

Brand: El monterey
Made by: Ruiz Food Products Inc
Label serving: 1 Burrito
Barcode (GTIN/UPC): 071007018688
Category: Frozen Dinners & Entrees
Label updated: 2022-11-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 8 of 5,006 other records.
leastmost
Iron
Higher than 96%
Same value as 60 of 4,974 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 17 of 4,990 other records.
leastmost
Total fat
Higher than 94%
Same value as 18 of 5,005 other records.
leastmost
Sugars
Lower than 83%
Same value as 166 of 5,000 other records.
leastmost
Calcium
Lower than 77%
Same value as 142 of 4,977 other records.
leastmost

Questions

How many calories are in el monterey beef & bean burritos, beef & bean?: 1 Burrito (113 g): 310 calories; protein: 9 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in el monterey beef & bean burritos, beef & bean?: 8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in el monterey beef & bean burritos, beef & bean?: 29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	274 kcal
Protein	8 g
Total lipid (fat)	12.4 g
Carbohydrate, by difference	31 g
Fiber, total dietary	1.8 g
Total Sugars	0.88 g
Calcium, Ca	18 mg
Iron, Fe	2.4 mg
Sodium, Na	292 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, RAE	32 µg
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680640, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.