Eillien's, Quinoa

Brandedby Eillien's Candies Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 7.1 g.

Serving
1
= 28 g
100KCAL

Eillien's, Quinoa, 1 onz (28 g)

100 calories

Protein
4 g
Carbs
18 g
Fat
2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Quinoa.

    Brand
    Eillien's
    Made by
    Eillien's Candies Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    034952585704
    Category
    Other Grains & Seeds
    Label updated
    2018-06-28

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 84%

      Same value as 168 of 1,054 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 28 of 1,091 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 2 of 1,071 other records.

      leastmost

    • Fiber

      Lower than 60%

      Same value as 35 of 1,083 other records.

      leastmost

    • Total fat

      Higher than 54%

      Same value as 12 of 1,091 other records.

      leastmost

    • Carbohydrates

      Higher than 54%

      Same value as 11 of 1,088 other records.

      leastmost

    Questions

    How many calories are in eillien's, quinoa?
    1 onz (28 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 2 g.
    How much protein is in eillien's, quinoa?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in eillien's, quinoa?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein14.3 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059103, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.