Eillien's, Brown flaxseed

Brandedby Eillien's Candies Inc.

160 calories in 3 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 34.4 g, fat: 34.4 g.

Among the other records in Other Grains & Seeds, per 100 g: more total fat than 77%, and more sodium than 77%.

Compare with another food →

Serving
1
= 32 g
160KCAL
Where the calories come from

Eillien's, Brown flaxseed, 3 Tbsp (32 g)

160 calories

  • Protein6 g14% of calories
  • Carbs11 g26% of calories

    incl. 9 g fiber · 0 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size3 Tbsp (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 9 g32%
Total Sugars 0 g
Protein 6 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 034952585230 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 60.2 mg

Little or none: Sodium.

Ingredients

Brown flaxseed.

Brand
Eillien's
Made by
Eillien's Candies Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
034952585230
Category
Other Grains & Seeds
Label updated
2018-04-11

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 77%

    Same value as 1 of 1,076 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 5 of 1,065 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1 of 1,068 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 6 of 1,075 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 1,073 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 0 of 1,041 other records.

    leastmost

Questions

How many calories are in eillien's, brown flaxseed?
3 Tbsp (32 g): 160 calories; protein: 6 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in eillien's, brown flaxseed?
18.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in eillien's, brown flaxseed?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein18.8 g
Total lipid (fat)34.4 g
Carbohydrate, by difference34.4 g
Fiber, total dietary28.1 g
Total Sugars0 g
Calcium, Ca188 mg
Iron, Fe5.6 mg
Sodium, Na31 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU312 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046934, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.