Eggo chocolatey chip waffles, Chocolatey chip

USDA name: Chocolatey chip waffles, Chocolatey chip

Brandedby The Kellogg Company

200 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 44.3 g, fat: 10 g.

Serving
1
= 70 g
200KCAL

Eggo chocolatey chip waffles, Chocolatey chip, 2 waffles (70 g)

200 calories

Protein
4 g
Carbs
31 g
Fat
7 g
Fiber
0.98 g
Sugars
9 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 370 mg16%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g3%
Total Sugars 9 g
Protein 4 g
Calcium 250 mg19%
Iron 4.5 mg25%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium19% 250 mg
  • Sodium16% 370 mg
  • Phosphorus12% 150 mg
  • Potassium1% 49.7 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean, Palm, And/or canola and palm kernel oil), Eggs, Contains 2% or less of leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Cocoa, Salt, Molasses, Dextrose, Natural and artificial flavors, Soy lecithin, Nonfat milk, Chocolate., Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Reduced iron, Niacinamide, Vitamin b12, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin).

Brand
Eggo
Made by
The Kellogg Company
Label serving
2 waffles
Barcode (GTIN/UPC)
038000152450
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 37 of 897 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 6 of 907 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 16 of 904 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 67 of 899 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 29 of 905 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 15 of 692 other records.

    leastmost

Questions

How many calories are in eggo chocolatey chip waffles, chocolatey chip?
2 waffles (70 g): 200 calories; protein: 4 g, carbohydrates: 31 g, fat: 7 g.
How much protein is in eggo chocolatey chip waffles, chocolatey chip?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in eggo chocolatey chip waffles, chocolatey chip?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy286 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference44.3 g
Fiber, total dietary1.4 g
Total Sugars12.9 g
Calcium, Ca357 mg
Iron, Fe6.4 mg
Phosphorus, P214 mg
Potassium, K71 mg
Sodium, Na529 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Vitamin B-121.7 µg
Vitamin A, IU1,429 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089005, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.