Eggo chocolatey chip strawberry thick & fluffy waffle, Chocolatey chip strawberry

USDA name: Chocolatey chip strawberry thick & fluffy waffle, Chocolatey chip strawberry

Brandedby Eggo

160 calories in 1 Waffle (55 g). Per 100 g, protein: 5.5 g, carbohydrates: not reported, fat: not reported.

Serving
1
= 55 g
160KCAL

Eggo chocolatey chip strawberry thick & fluffy waffle, Chocolatey chip strawberry, 1 Waffle (55 g)

160 calories

Protein
3 g
Carbs
—
Fat
—
Fiber
—
Sugars
7 g

Nutrition Facts

Serving size1 Waffle (55 g)
Amount per serving
Calories160
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate —
Total Sugars 7 g
Protein 3 g
Calcium 250 mg19%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)46% 0.55 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium19% 250 mg
  • Phosphorus12% 150 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Vegetable oil (soybean, Palm, Palm kernel and/or canola oil), Sugar, Eggs, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of natural flavors, Dextrose, Cocoa, Salt, Wheat flour, Modified corn starch, Whey, Citric acid, Maltodextrin, Strawberries, Annatto color, Beet juice concentrate for color, Soy lecithin, Chocolate, Nonfat milk. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Vitamin b12.

Made by
Eggo
Label serving
1 Waffle
Barcode (GTIN/UPC)
038000149878
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-05-06

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 4 of 897 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 4 of 899 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 9 of 907 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 27 of 908 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 20 of 904 other records.

    leastmost

  • Vitamin C

    Lower than 4%

    Same value as 420 of 438 other records.

    leastmost

Questions

How many calories are in eggo chocolatey chip strawberry thick & fluffy waffle, chocolatey chip strawberry?
1 Waffle (55 g): 160 calories; protein: 3 g, carbohydrates: not reported, fat: not reported.
How much protein is in eggo chocolatey chip strawberry thick & fluffy waffle, chocolatey chip strawberry?
5.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
All 14 reported nutrients, per 100 g+
Energy291 kcal
Protein5.5 g
Total Sugars12.7 g
Calcium, Ca455 mg
Iron, Fe8.2 mg
Phosphorus, P273 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.62 mg
Niacin7.3 mg
Vitamin B-60.73 mg
Vitamin B-122.2 µg
Vitamin A, IU1,818 iu
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1042027, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.