Edward & sons organic mashed potatoes

USDA name: Organic mashed potatoes

Brandedby Edward & Sons Trading Co., Inc

90 calories in 0.33 cup (25 g). Per 100 g, protein: 8 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 25 g
90KCAL

Edward & sons organic mashed potatoes, 0.33 cup (25 g)

90 calories

Protein
2 g
Carbs
20 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (25 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Organic potatoes flakes(organi9c potatoes, Mono and di-glycerides from organic palm oil), Organic onion powder, Sea salt, Organic roasted garlic, Organic black pepper.

Brand
Edward & sons
Made by
Edward & Sons Trading Co., Inc
Label serving
0.33 cup
Barcode (GTIN/UPC)
043182000710
Category
Vegetable and Lentil Mixes
Label updated
2018-05-03

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 16 of 1,787 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 2 of 1,008 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 10 of 1,795 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 0 of 1,792 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 358 of 1,759 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 4 of 1,780 other records.

    leastmost

Questions

How many calories are in edward & sons organic mashed potatoes?
0.33 cup (25 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in edward & sons organic mashed potatoes?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in edward & sons organic mashed potatoes?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary8 g
Total Sugars4 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na720 mg
Vitamin C, total ascorbic acid72 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018646, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.