Simply balanced sweet organic mashed potatoes, Sweet

USDA name: Sweet organic mashed potatoes, Sweet

Brandedby Target Stores

220 calories in 0.5 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 20 g, fat: 7.9 g.

Serving
1
= 140 g
220KCAL

Simply balanced sweet organic mashed potatoes, Sweet, 0.5 cup (140 g)

220 calories

Protein
2 g
Carbs
28 g
Fat
11 g
Fiber
2.9 g
Sugars
12 g

Nutrition Facts

Serving size0.5 cup (140 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 500 mg22%
Total Carbohydrate 28 g10%
Dietary Fiber 2.9 g11%
Total Sugars 12 g
Protein 2 g
Calcium 40.6 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg
  • Vitamin A6% 54.6 µg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron4% 0.71 mg
  • Calcium3% 40.6 mg

Ingredients

Organic sweet potato, Organic whipping cream (pasteurized organic cream), Water, Organic unsalted butter (organic cream), Organic brown sugar, Organic cultured dextrose (added for freshness), Kosher salt, Organic black pepper, Organic nutmeg.

Brand
Simply balanced
Made by
Target Stores
Label serving
0.5 cup
Barcode (GTIN/UPC)
085239002728
Category
Entrees, Sides & Small Meals
Label updated
2023-08-30

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 13 of 1,388 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 2 of 1,380 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 5 of 1,385 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 34 of 551 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 19 of 1,362 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 7 of 1,393 other records.

    leastmost

Questions

How many calories are in simply balanced sweet organic mashed potatoes, sweet?
0.5 cup (140 g): 220 calories; protein: 2 g, carbohydrates: 28 g, fat: 11 g.
How much protein is in simply balanced sweet organic mashed potatoes, sweet?
1.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced sweet organic mashed potatoes, sweet?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein1.4 g
Total lipid (fat)7.9 g
Carbohydrate, by difference20 g
Fiber, total dietary2.1 g
Total Sugars8.6 g
Calcium, Ca29 mg
Iron, Fe0.51 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, RAE39 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634567, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.