Eden organic sauerkraut

USDA name: Organic sauerkraut

Brandedby Eden Foods, Inc.

5 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more sodium than 98%, and more fiber than 91%.

Compare with another food →

Serving
1
= 30 g
5KCAL
Where the calories come from

Eden organic sauerkraut, 2 Tbsp (30 g)

5 calories

  • Protein0 g0% of calories
  • Carbs1.0 g78% of calories

    incl. 0.99 g fiber

  • Fat0 g0% of calories

The nutrients listed account for 78% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.99 g4%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024182011043 · We may earn a commission

Ingredients

Organic cabbage, Water, Sea salt, Lactic acid

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
024182011043
Category
Canned Vegetables
Label updated
2019-03-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 5 of 4,278 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 125 of 4,244 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 421 of 4,286 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 692 of 4,301 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 553 of 4,280 other records.

    leastmost

  • Total fat

    Lower than 29%

    Same value as 2,998 of 4,249 other records.

    leastmost

Questions

How many calories are in eden organic sauerkraut?
2 Tbsp (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in eden organic sauerkraut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in eden organic sauerkraut?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 6 reported nutrients, per 100 g+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary3.3 g
Sodium, Na733 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2131272, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.