How many calories are in eden foods, organic, black soy beans, 15 oz (425 g) checkoutarrow?

1 serving (130 g): 169 calories; protein: 14.3 g, carbohydrates: 10.4 g, fat: 7.8 g.

How much protein is in eden foods, organic, black soy beans, 15 oz (425 g) checkoutarrow?

11 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in eden foods, organic, black soy beans, 15 oz (425 g) checkoutarrow?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eden Foods, Organic, Black Soy Beans, 15 oz (425 g) checkoutarrow

Branded

169 calories in 1 serving (130 g). Per 100 g, protein: 11 g, carbohydrates: 8 g, fat: 6 g.

Serving

= 130 g

Eden Foods, Organic, Black Soy Beans, 15 oz (425 g) checkoutarrow, 1 serving (130 g)

169 calories

Protein: 14.3 g
Carbs: 10.4 g
Fat: 7.8 g
Fiber: 9.1 g
Sugars: 1.3 g

Nutrition Facts

Serving size1 serving (130 g)

Amount per serving
Calories169

% Daily Value*

Total Fat 7.8 g10%

Saturated Fat 1.3 g7%

Cholesterol —

Sodium 0.039 mg0%

Total Carbohydrate 10.4 g4%

Dietary Fiber 9.1 g33%

Total Sugars 1.3 g

Protein 14.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Little or none: Sodium.

Ingredients

Organic black soy beans, water, kombu seaweed

Brand: Eden
Barcode (GTIN/UPC): 24182002201
Category: Vegetables - Prepared/Processed

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 1 of 895 other records.
leastmost
Fiber
Higher than 97%
Same value as 2 of 895 other records.
leastmost
Sodium
Lower than 96%
Same value as 1 of 897 other records.
leastmost
Total fat
Higher than 95%
Same value as 1 of 883 other records.
leastmost
Calories
Higher than 90%
Same value as 3 of 896 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 2 of 898 other records.
leastmost

Questions

How many calories are in eden foods, organic, black soy beans, 15 oz (425 g) checkoutarrow?: 1 serving (130 g): 169 calories; protein: 14.3 g, carbohydrates: 10.4 g, fat: 7.8 g.
How much protein is in eden foods, organic, black soy beans, 15 oz (425 g) checkoutarrow?: 11 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in eden foods, organic, black soy beans, 15 oz (425 g) checkoutarrow?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	130 kcal
Protein	11 g
Total lipid (fat)	6 g
Carbohydrate, by difference	8 g
Fiber, total dietary	7 g
Total Sugars	1 g
Sodium, Na	0.03 mg
Fatty acids, total saturated	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757064, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.