Eden Foods, Inc. eden, Wild, Hand harvested, Organic, Dried blueberries

USDA name: Eden, Wild, Hand harvested, Organic, Dried blueberries

Brandedby Eden Foods, Inc.

100 calories in 1 onz (28.3 g). Per 100 g, protein: 3.5 g, carbohydrates: 77.7 g, fat: 1.8 g.

Serving
1
= 28.3 g
100KCAL

Eden Foods, Inc. eden, Wild, Hand harvested, Organic, Dried blueberries, 1 onz (28.3 g)

100 calories

Protein
1.0 g
Carbs
22 g
Fat
0.5 g
Fiber
4 g
Sugars
21 g

Nutrition Facts

Serving size1 onz (28.3 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 21 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 210 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Organic wild blueberries, Organic apple juice concentrate, Organic eden sunflower oil.

    Made by
    Eden Foods, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    024182001952
    Category
    Wholesome Snacks
    Label updated
    2018-07-03

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 1 of 5,981 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 1 of 6,025 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 4 of 6,028 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 13 of 6,024 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 227 of 5,449 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 27 of 6,051 other records.

      leastmost

    Questions

    How many calories are in eden foods, inc. eden, wild, hand harvested, organic, dried blueberries?
    1 onz (28.3 g): 100 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in eden foods, inc. eden, wild, hand harvested, organic, dried blueberries?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in eden foods, inc. eden, wild, hand harvested, organic, dried blueberries?
    63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy353 kcal
    Protein3.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference77.7 g
    Fiber, total dietary14.1 g
    Total Sugars74.2 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Potassium, K742 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 507638, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.