Eden Foods, Inc. quiet moon

USDA name: Quiet moon

Brandedby Eden Foods, Inc.

140 calories in 1 oz (28.3 g). Per 100 g, protein: 17.7 g, carbohydrates: 35.3 g, fat: 38.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 96%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28.3 g
140KCAL
Where the calories come from

Eden Foods, Inc. quiet moon, 1 oz (28.3 g)

140 calories

  • Protein5 g13% of calories
  • Carbs10 g25% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat11 g62% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 5 g
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024182001846 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium29% 120 mg
  • Zinc11% 1.2 mg
  • Iron6% 1.1 mg
  • Potassium5% 240 mg
  • Sodium1% 15 mg

Ingredients

Organic roasted pumpkin seed, Organic sunflower seed, Organic tamari roasted almonds (dry roasted organic almonds, Organic tamari soy sauce (water, Organic soybeans, Sea salt)), Organic thompson raisins, Dried montmorency cherries (montmorency cherries, Organic eden apple juice concentrate, Organic eden safflower oil).

Made by
Eden Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
024182001846
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 11,002 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 11 of 21,075 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 5 of 20,870 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 3 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 37 of 21,153 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 2 of 21,139 other records.

    leastmost

Questions

How many calories are in eden foods, inc. quiet moon?
1 oz (28.3 g): 140 calories; protein: 5 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in eden foods, inc. quiet moon?
17.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in eden foods, inc. quiet moon?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy495 kcal
Protein17.7 g
Total lipid (fat)38.9 g
Carbohydrate, by difference35.3 g
Fiber, total dietary14.1 g
Total Sugars10.6 g
Iron, Fe3.8 mg
Magnesium, Mg424 mg
Potassium, K848 mg
Sodium, Na53 mg
Zinc, Zn4.2 mg
Vitamin A, IU353 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 507639, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.