Econo spaghetti & meatballs
USDA name: Spaghetti & meatballs
Brandedby Supermercados Econo, Inc.
411 calories in 1 can (411 g). 3.4 g protein, 11.9 g carbs and 4.1 g fat per 100 g.
Econo spaghetti & meatballs, 1 can (411 g)
411 calories
- Protein
- 14 g
- Carbs
- 49 g
- Fat
- 17 g
- Fiber
- 4.9 g
- Sugars
- 13 g
Nutrition Facts
Calories411
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium56% 1,278 mg
- Iron15% 2.7 mg
- Potassium13% 600 mg
- Calcium3% 41.1 mg
Ingredients
Tomatoes (tomato puree, Water), Cooked enriched spaghetti (water, Enriched wheat flour [durum wheat semolina, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Wheat protein isolate [wheat gluten, Sodium phosphate, Lactic acid], Glyceryl monostearate), Meatballs (pork, Chicken, Mechanically separated chicken, Beef, Water, Crackermeal [enriched wheat flour {bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, May contain guar gum], Soy protein concentrate, Salt, Caramel color, Flavorings, Soybean oil, Citric acid), Water, High fructose corn syrup, Less than 2% of: modified corn starch, Salt, Dehydrated onion, Hydrolyzed corn and wheat gluten and soy protein, Citric acid, Flavorings, Enzyme modified cheese (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Sodium phosphate, Xanthan gum).
- Brand
- Econo
- Made by
- Supermercados Econo, Inc.
- Label serving
- 1 can
- Barcode (GTIN/UPC)
- 708938009293
- Category
- Chili & Stew
- Label updated
- 2020-04-08
How it compares
Against the 1091 foods in Chili & Stew, per 100 g.
Sugars
Higher than 78%
leastmostProtein
Lower than 74%
leastmostFiber
Lower than 72%
leastmostPotassium
Lower than 71%
leastmostCalcium
Lower than 71%
leastmostIron
Lower than 69%
leastmost
Questions
- How many calories are in econo spaghetti & meatballs?
- 1 can (411 g) has 411 calories, 14 g of protein, 49 g of carbohydrates and 17 g of fat.
- How much protein is in econo spaghetti & meatballs?
- 3.4 g per 100 g, which is 14% of its calories.
- How many net carbs are in econo spaghetti & meatballs?
- 10.7 g per 100 g: 11.9 g of carbohydrates minus 1.2 g of fiber.
Similar foods
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- Campbell's spaghettios meatballs
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- Chestnut hill spaghetti & meatballs in tomato sauce, Spaghetti & meatballs
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- Mama ginelli's spaghetti & meatballs
- Signature kitchens spaghetti with meatballs
- Essential everyday spaghetti with meatballs
All 15 nutrients, per 100 g+
| Energy | 100 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 4.1 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 3.2 g |
| Sugars, added | 1.9 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.66 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 311 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2153883, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.