Eatingwell moroccan inspired chicken

USDA name: Moroccan inspired chicken

Brandedby Bellisio Foods Inc

249 calories in 1 package (283 g). Per 100 g, protein: 6.7 g, carbohydrates: 10.3 g, fat: 2.5 g.

Serving
1
= 283 g
249KCAL

Eatingwell moroccan inspired chicken, 1 package (283 g)

249 calories

Protein
19 g
Carbs
29 g
Fat
7 g
Fiber
5.9 g
Sugars
4 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 490 mg21%
Total Carbohydrate 29 g11%
Dietary Fiber 5.9 g21%
Total Sugars 4 g
Protein 19 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 71.9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.6 mg

Ingredients

Roasted seasoned natural* chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Organic corn starch, Natural flavors, Sea salt, Spice), Water, Couscous (water, Whole wheat flour), Yellow bell peppers, Roasted zucchini, Tomatoes (extra heavy tomato puree, Salt), Garbanzo beans (garbanzo beans, Water), Onions, Tomato paste, Less than 2% of olive oil, Modified food starch, Garlic (garlic, Water, Citric acid), Raisin juice concentrate, Salt, Spices, Paprika, Ground ginger, Chili powder (chili peppers, Spices, Salt, Garlic powder), Xanthan gum, Lemon juice concentrate.

Brand
Eatingwell
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854040112
Category
Frozen Dinners & Entrees
Label updated
2020-04-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 2 of 2,566 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 15 of 5,004 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 37 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 4,990 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

Questions

How many calories are in eatingwell moroccan inspired chicken?
1 package (283 g): 249 calories; protein: 19 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in eatingwell moroccan inspired chicken?
6.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in eatingwell moroccan inspired chicken?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein6.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference10.3 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.64 mg
Sodium, Na173 mg
Vitamin C, total ascorbic acid25.4 mg
Vitamin A, IU265 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040676, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.