Beetnik organic moroccan inspired chicken with brown rice

USDA name: Organic moroccan inspired chicken with brown rice

Brandedby Beetnik Foods Llc

261 calories in 10 oz (284 g). Per 100 g, protein: 5.3 g, carbohydrates: 16.2 g, fat: 0.88 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 99%, and less total fat than 96%.

Compare with another food →

Serving
1
= 284 g
261KCAL
Where the calories come from

Beetnik organic moroccan inspired chicken with brown rice, 10 oz (284 g)

261 calories

  • Protein15 g23% of calories
  • Carbs46 g69% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat2.5 g8% of calories

Nutrition Facts

Serving size10 oz (284 g)
Amount per serving
Calories261
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 34.1 mg11%
Sodium 136 mg6%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 7.1 g14%
Protein 15 g
Calcium 51.1 mg4%
Iron 2 mg11%
Potassium 645 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819269013054 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium14% 645 mg
  • Iron11% 2 mg
  • Sodium6% 136 mg
  • Calcium4% 51.1 mg

Ingredients

Organic brown rice, Organic chicken, Organic sweet potatoes, Organic onions, Organic tomatoes (organic tomatoes, Organic tomato puree, Salt), Water, Organic carrots, Organic honey, Organic bell pepper, Organic raisins, Organic tomato paste, Organic garlic, Organic potato starch, Sea salt, Organic cumin, Organic ginger, Organic cinnamon, Organic cayenne pepper

Brand
Beetnik
Made by
Beetnik Foods Llc
Label serving
10 oz
Barcode (GTIN/UPC)
819269013054
Category
Frozen Dinners & Entrees
Label updated
2019-03-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 5,001 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 27 of 5,002 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 7 of 4,997 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 31 of 5,003 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,974 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 5 of 2,751 other records.

    leastmost

Questions

How many calories are in beetnik organic moroccan inspired chicken with brown rice?
10 oz (284 g): 261 calories; protein: 15 g, carbohydrates: 46 g, fat: 2.5 g.
How much protein is in beetnik organic moroccan inspired chicken with brown rice?
5.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in beetnik organic moroccan inspired chicken with brown rice?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein5.3 g
Total lipid (fat)0.88 g
Carbohydrate, by difference16.2 g
Fiber, total dietary1.4 g
Total Sugars4.9 g
Sugars, added2.5 g
Calcium, Ca18 mg
Iron, Fe0.7 mg
Potassium, K227 mg
Sodium, Na48 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473903, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.