How many calories are in beetnik organic moroccan inspired chicken with brown rice?

10 onz (284 g): 261 calories; protein: 15 g, carbohydrates: 46 g, fat: 2.5 g.

How much protein is in beetnik organic moroccan inspired chicken with brown rice?

5.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in beetnik organic moroccan inspired chicken with brown rice?

14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Beetnik organic moroccan inspired chicken with brown rice

USDA name: Organic moroccan inspired chicken with brown rice

Brandedby Beetnik Foods Llc

261 calories in 10 onz (284 g). Per 100 g, protein: 5.3 g, carbohydrates: 16.2 g, fat: 0.88 g.

Serving

= 284 g

Beetnik organic moroccan inspired chicken with brown rice, 10 onz (284 g)

261 calories

Protein: 15 g
Carbs: 46 g
Fat: 2.5 g
Fiber: 4 g
Sugars: 14 g

Nutrition Facts

Serving size10 onz (284 g)

Amount per serving
Calories261

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.51 g3%

Trans Fat 0 g

Cholesterol 34.1 mg11%

Sodium 136 mg6%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 14 g

Includes Added Sugars 7.1 g14%

Protein 15 g

Calcium 51.1 mg4%

Iron 2 mg11%

Potassium 645 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium14% 645 mg
Iron11% 2 mg
Sodium6% 136 mg
Calcium4% 51.1 mg

Ingredients

Organic brown rice, Organic chicken, Organic sweet potatoes, Organic onions, Organic tomatoes (organic tomatoes, Organic tomato puree, Salt), Water, Organic carrots, Organic honey, Organic bell pepper, Organic raisins, Organic tomato paste, Organic garlic, Organic potato starch, Sea salt, Organic cumin, Organic ginger, Organic cinnamon, Organic cayenne pepper

Brand: Beetnik
Made by: Beetnik Foods Llc
Label serving: 10 onz
Barcode (GTIN/UPC): 819269013054
Category: Frozen Dinners & Entrees
Label updated: 2019-03-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 1 of 5,004 other records.
leastmost
Total fat
Lower than 96%
Same value as 27 of 5,005 other records.
leastmost
Sugars
Higher than 89%
Same value as 7 of 5,000 other records.
leastmost
Calories
Lower than 89%
Same value as 31 of 5,006 other records.
leastmost
Calcium
Lower than 77%
Same value as 142 of 4,977 other records.
leastmost
Potassium
Higher than 77%
Same value as 5 of 2,753 other records.
leastmost

Questions

How many calories are in beetnik organic moroccan inspired chicken with brown rice?: 10 onz (284 g): 261 calories; protein: 15 g, carbohydrates: 46 g, fat: 2.5 g.
How much protein is in beetnik organic moroccan inspired chicken with brown rice?: 5.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in beetnik organic moroccan inspired chicken with brown rice?: 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	92 kcal
Protein	5.3 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	16.2 g
Fiber, total dietary	1.4 g
Total Sugars	4.9 g
Sugars, added	2.5 g
Calcium, Ca	18 mg
Iron, Fe	0.7 mg
Potassium, K	227 mg
Sodium, Na	48 mg
Vitamin D (D2 + D3), International Units	1 iu
Fatty acids, total saturated	0.18 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473903, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.