O organics organic moroccan inspired salad with chicken

USDA name: Organic moroccan inspired salad with chicken

Brandedby Glencourt Inc.

190 calories in 1 bowl (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 8.8 g, fat: 6.5 g.

Serving
1
= 170 g
190KCAL

O organics organic moroccan inspired salad with chicken, 1 bowl (170 g)

190 calories

Protein
8 g
Carbs
15 g
Fat
11 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (170 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 389 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 8 g
Calcium 59.5 mg5%
Iron 1.8 mg10%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 389 mg
  • Iron10% 1.8 mg
  • Potassium7% 340 mg
  • Calcium5% 59.5 mg

Ingredients

Organic romaine lettuce, Organic harissa vinaigrette (water, Organic soybean oil, Organic tomato paste, Organic extra virgin olive oil, Organic distilled vinegar, Salt, Organic roasted garlic, Organic lemon juice concentrate, Organic cane sugar, Organic corn starch, Organic cilantro, Organic dried red pepper, Organic spearmint, Organic dried garlic, Xanthan gum, Organic cumin, Organic allspice), Organic chicken meat (organic chicken meat, Water, Less than 2%: organic rice starch, Salt, Organic cane sugar, Organic cultured dextrose and organic maltodextrin, Organic garlic powder, Organic onion powder), Organic pita chips (organic wheat flour, Organic palm oil shortening, Salt, Organic yeast, Organic sunflower oil), Organic raisins, Organic almonds, Organic carrots, Organic red cabbage.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
079893419039
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-04-11

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 4 of 10,009 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 4 of 10,002 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 75 of 2,982 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 20 of 6,355 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 3 of 7,878 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 6 of 9,992 other records.

    leastmost

Questions

How many calories are in o organics organic moroccan inspired salad with chicken?
1 bowl (170 g): 190 calories; protein: 8 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in o organics organic moroccan inspired salad with chicken?
4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic moroccan inspired salad with chicken?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy112 kcal
Protein4.7 g
Total lipid (fat)6.5 g
Carbohydrate, by difference8.8 g
Fiber, total dietary1.8 g
Total Sugars4.1 g
Calcium, Ca35 mg
Iron, Fe1.1 mg
Potassium, K200 mg
Sodium, Na229 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU5,000 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117931, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.