Harvest bowl moroccan inspired chicken veggie & grains bowl, Moroccan inspired chicken

USDA name: Moroccan inspired chicken veggie & grains bowl, Moroccan inspired chicken

Brandedby Ready Pac Produce, Inc.

301 calories in 1 container (276 g). Per 100 g, protein: 5.4 g, carbohydrates: 12.7 g, fat: 4.7 g.

Serving
1
= 276 g
301KCAL

Harvest bowl moroccan inspired chicken veggie & grains bowl, Moroccan inspired chicken, 1 container (276 g)

301 calories

Protein
15 g
Carbs
35 g
Fat
13 g
Fiber
8 g
Sugars
6 g

Nutrition Facts

Serving size1 container (276 g)
Amount per serving
Calories
301
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 809 mg35%
Total Carbohydrate 35 g13%
Dietary Fiber 8 g29%
Total Sugars 6 g
Includes Added Sugars 1.1 g2%
Protein 15 g
Calcium 130 mg10%
Iron 4.9 mg27%
Potassium 889 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 809 mg
  • Iron27% 4.9 mg
  • Potassium19% 889 mg
  • Calcium10% 130 mg

Ingredients

Green cabbage, Cooked ancient grains (water, Farro, Freekeh, Khorasan wheat), Harissa style sauce (water, Soybean oil and/or canola oil, Onion, Tomatoes, Red bell pepper, White wine vinegar, Jalapeno, Cilantro, Sugar, Contains less than 2% of: garlic, Extractive of paprika [color], Lime juice concentrate, Natural flavors, Salt, Spices, Xanthan gum), Seasoned chicken breast with rib meat (chicken breast with rib meat, Water, Seasoning [salt, Spices, Tomato powder, Natural flavors, Sugar, Yeast extract, Potato maltodextrin, Garlic powder, Onion powder, Corn maltodextrin, Gum arabic], Seasoning [rice starch, Carrageenan, Chicken broth, Natural flavor], Potato starch, Vinegar powder, Natural flavor), Cooked chickpeas (water, Chickpeas, Ascorbic acid {color retention]), Kale, Broccoli stalk, Green olives (green olives, Water, Sea salt, Lactic acid), Carrots, Red cabbage, Radicchio.

Brand
Harvest bowl
Made by
Ready Pac Produce, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
077745271163
Category
Other Deli
Label updated
2019-04-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 22 of 3,439 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 2 of 1,808 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 6 of 3,429 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 11 of 3,473 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 1 of 3,460 other records.

    leastmost
  • Total fat

    Lower than 66%

    Same value as 21 of 3,460 other records.

    leastmost

Questions

How many calories are in harvest bowl moroccan inspired chicken veggie & grains bowl, moroccan inspired chicken?
1 container (276 g): 301 calories; protein: 15 g, carbohydrates: 35 g, fat: 13 g.
How much protein is in harvest bowl moroccan inspired chicken veggie & grains bowl, moroccan inspired chicken?
5.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harvest bowl moroccan inspired chicken veggie & grains bowl, moroccan inspired chicken?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy109 kcal
Protein5.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference12.7 g
Fiber, total dietary2.9 g
Total Sugars2.2 g
Sugars, added0.4 g
Calcium, Ca47 mg
Iron, Fe1.8 mg
Potassium, K322 mg
Sodium, Na293 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.72 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965237, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.