How many calories are in eating right potato leek soup?

1 container (37 g): 140 calories; protein: 6 g, carbohydrates: 22 g, fat: 3 g.

How much protein is in eating right potato leek soup?

16.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in eating right potato leek soup?

54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eating right potato leek soup

USDA name: Potato leek soup

Brandedby Glencourt Inc.

140 calories in 1 container (37 g). Per 100 g, protein: 16.2 g, carbohydrates: 59.5 g, fat: 8.1 g.

Serving

= 37 g

Eating right potato leek soup, 1 container (37 g)

140 calories

Protein: 6 g
Carbs: 22 g
Fat: 3 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 container (37 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 6 g

Calcium 140 mg11%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Calcium11% 140 mg

Little or none: Iron.

Ingredients

Dried vegetables (potato, Onion, Leek, Carrot, Garlic), Nonfat dry milk, Sunflower oil, Salt, Natural and artificial flavors, Salt, Corn syrup solids, Spice, Sodium caseinate, Mono & diglycerides (derived from vegetable oil), Citric acid, Tocopherols, Rosemary, Sodium bisulfite (preservative), Bht, Natural and artificial color, Turmeric (color).

Brand: Eating right
Made by: Glencourt Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 079893800288
Category: Other Soups
Label updated: 2018-03-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 2,755 other records.
leastmost
Protein
Higher than 92%
Same value as 2 of 2,911 other records.
leastmost
Sugars
Higher than 89%
Same value as 0 of 2,873 other records.
leastmost
Fiber
Higher than 88%
Same value as 7 of 2,844 other records.
leastmost
Calories
Higher than 87%
Same value as 8 of 2,919 other records.
leastmost
Iron
Lower than 86%
Same value as 375 of 2,776 other records.
leastmost

Questions

How many calories are in eating right potato leek soup?: 1 container (37 g): 140 calories; protein: 6 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in eating right potato leek soup?: 16.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in eating right potato leek soup?: 54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	378 kcal
Protein	16.2 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	59.5 g
Fiber, total dietary	5.4 g
Total Sugars	10.8 g
Calcium, Ca	378 mg
Iron, Fe	0 mg
Sodium, Na	1,297 mg
Vitamin C, total ascorbic acid	6.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289523, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.