Boulder organic foods potato leek organic soup, Potato leek

USDA name: Potato leek organic soup, Potato leek

Brandedby Boulder Organic Foods, Llc

140 calories in 1 cup (245 g). 0.82 g protein, 7.3 g carbs and 3.3 g fat per 100 g.

Serving
1
= 245 g
140KCAL

Boulder organic foods potato leek organic soup, Potato leek, 1 cup (245 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 769 mg33%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 2 g
Calcium 39.2 mg3%
Iron 1 mg6%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium33% 769 mg
  • Potassium7% 321 mg
  • Iron6% 1 mg
  • Calcium3% 39.2 mg

Ingredients

Vegetable broth* (filtered water, Vegetable base* (vegetable stock* and vegetable concentrates* [carrot*, Celery*, Onion*, Tomato*], Sea salt, Blue agave syrup*, Nutritional yeast*, Potato starch*, Tamarind puree*, Champignon mushroom powder*, Garlic powder*, Guar gum*, Spice*)), Potatoes*, Onions*, Celery*, Leeks*, Heavy cream*, Butter*, Extra virgin olive oil*, Sea salt, Rice starch*, Spices*, Onion powder*, Chives*.

Brand
Boulder organic foods
Made by
Boulder Organic Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
898134002379
Category
Other Soups
Label updated
2020-04-20

How it compares

Against the 2912 foods in Other Soups, per 100 g.

  • Protein

    Lower than 92%

    leastmost
  • Sugars

    Lower than 77%

    leastmost
  • Calories

    Lower than 73%

    leastmost
  • Calcium

    Lower than 71%

    leastmost
  • Fiber

    Lower than 69%

    leastmost
  • Carbohydrates

    Lower than 69%

    leastmost

Questions

How many calories are in boulder organic foods potato leek organic soup, potato leek?
1 cup (245 g) has 140 calories, 2 g of protein, 18 g of carbohydrates and 8 g of fat.
How much protein is in boulder organic foods potato leek organic soup, potato leek?
0.82 g per 100 g, which is 6% of its calories.
How many net carbs are in boulder organic foods potato leek organic soup, potato leek?
6.5 g per 100 g: 7.3 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy57 kcal
Protein0.82 g
Total lipid (fat)3.3 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Sugars, added0.4 g
Calcium, Ca16 mg
Iron, Fe0.41 mg
Potassium, K131 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2017364, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.