Boulder organic foods potato leek organic soup, Potato leek

USDA name: Potato leek organic soup, Potato leek

Brandedby Boulder Organic Foods, Llc

140 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 7.3 g, fat: 3.3 g.

Among the other records in Other Soups, per 100 g: less protein than 90%, and less sugars than 73%.

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Serving
1
= 245 g
140KCAL
Where the calories come from

Boulder organic foods potato leek organic soup, Potato leek, 1 cup (245 g)

140 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 769 mg33%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 2 g
Calcium 39.2 mg3%
Iron 1 mg6%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 898134002379 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 769 mg
  • Potassium7% 321 mg
  • Iron6% 1 mg
  • Calcium3% 39.2 mg

Ingredients

Vegetable broth* (filtered water, Vegetable base* (vegetable stock* and vegetable concentrates* [carrot*, Celery*, Onion*, Tomato*], Sea salt, Blue agave syrup*, Nutritional yeast*, Potato starch*, Tamarind puree*, Champignon mushroom powder*, Garlic powder*, Guar gum*, Spice*)), Potatoes*, Onions*, Celery*, Leeks*, Heavy cream*, Butter*, Extra virgin olive oil*, Sea salt, Rice starch*, Spices*, Onion powder*, Chives*.

Brand
Boulder organic foods
Made by
Boulder Organic Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
898134002379
Category
Other Soups
Label updated
2020-04-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 71 of 2,900 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,862 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 57 of 2,908 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 61 of 2,892 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,745 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 96 of 2,766 other records.

    leastmost

Questions

How many calories are in boulder organic foods potato leek organic soup, potato leek?
1 cup (245 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in boulder organic foods potato leek organic soup, potato leek?
0.82 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in boulder organic foods potato leek organic soup, potato leek?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein0.82 g
Total lipid (fat)3.3 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Sugars, added0.4 g
Calcium, Ca16 mg
Iron, Fe0.41 mg
Potassium, K131 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017364, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.