Eating right meatballs & marinara

USDA name: Meatballs & marinara

Brandedby Glencourt Inc.

300 calories in 1 bowl (204 g). Per 100 g, protein: 10.3 g, carbohydrates: 6.9 g, fat: 8.8 g.

Among the other records in Frozen Bacon, Sausages & Ribs, per 100 g: less protein than 93%, and less calories than 92%.

Compare with another food →

Serving
1
= 204 g
300KCAL
Where the calories come from

Eating right meatballs & marinara, 1 bowl (204 g)

300 calories

  • Protein21 g28% of calories
  • Carbs14 g19% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat18 g54% of calories

Nutrition Facts

Serving size1 bowl (204 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0.51 g
Cholesterol 100 mg33%
Sodium 1,000 mg43%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 21 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium43% 1,000 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Cooked meatballs (beef, Pork, Egg, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Water, Tomato paste [tomato paste, Salt, Citric acid], Bread crumbs [rice flour, Water, Yeast, Salt, Sugar], Spices, Dehydrated onions, Salt, Dehydrated garlic), Marinara sauce (tomatoes in juice [tomatoes, Calcium chloride, Citric acid], Water, Tomatoes in puree [tomatoes, Tomato puree, Salt], Onion, Modified corn starch, Brown sugar, Tomato base [tomato puree, Sunflower and olive oil, Yeast extract, Tomato paste, Potato flour, Sugar, Natural flavor, Citric acid], Soybean oil, Garlic, Olive oil, Basil, Onion powder, Garlic powder, Spices), Parmesan cheese (pasteurized part-skim milk, Salt, Cheese cultures, Enzymes).

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
079893108636
Category
Frozen Bacon, Sausages & Ribs
Label updated
2017-10-25

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 0 of 360 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 0 of 360 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 360 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 0 of 360 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 1 of 357 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 349 other records.

    leastmost

Questions

How many calories are in eating right meatballs & marinara?
1 bowl (204 g): 300 calories; protein: 21 g, carbohydrates: 14 g, fat: 18 g.
How much protein is in eating right meatballs & marinara?
10.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in eating right meatballs & marinara?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein10.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.5 g
Total Sugars2 g
Calcium, Ca49 mg
Iron, Fe0.88 mg
Sodium, Na490 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU147 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0.25 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.