Freshness guaranteed meatball marinara sub, Meatball marinara

USDA name: Meatball marinara sub, Meatball marinara

Brandedby Wal-Mart Stores, Inc.

660 calories in 1 sub (255 g). Per 100 g, protein: 11.8 g, carbohydrates: 23.5 g, fat: 13.7 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more total fat than 82%, and more calcium than 80%.

Compare with another food →

Serving
1
= 255 g
660KCAL
Where the calories come from

Freshness guaranteed meatball marinara sub, Meatball marinara, 1 sub (255 g)

660 calories

  • Protein30 g18% of calories
  • Carbs60 g36% of calories

    incl. 4.1 g fiber · 8 g sugars

  • Fat35 g47% of calories

Nutrition Facts

Serving size1 sub (255 g)
Amount per serving
Calories
660
% Daily Value*
Total Fat 35 g45%
Saturated Fat 16 g80%
Trans Fat 0.51 g
Cholesterol 61.2 mg20%
Sodium 1,229 mg53%
Total Carbohydrate 60 g22%
Dietary Fiber 4.1 g15%
Total Sugars 8 g
Includes Added Sugars 5.1 g10%
Protein 30 g
Vitamin D 0 mcg0%
Calcium 360 mg28%
Iron 4.7 mg26%
Potassium 431 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium53% 1,229 mg
  • Calcium28% 360 mg
  • Iron26% 4.7 mg
  • Potassium9% 431 mg

Ingredients

Roll ([enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour], Water, Palm oil, Sugar, Contains 2% or less of : egg product [whole eggs, Nisin preparation {as apreservative}], Nonfat dry milk, Yeast, Salt, Xanthan gum, Dough conditioner [enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Datem, Canola oil, Dextrose, Ascorbic acid {preservative}, L-cysteine, Enzyme], Vital wheat gluten, Calcium propionate [a mold inhibitor]), Italian style meatballs (beef, Pork, Water, Textured soy flour, Bread crumbs [wheat flour, Salt], Soy protein concentrate, Less than 2% of: parmesan cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Spices, Dehydrated garlic, Onion powder, Salt, Natural flavors, Dextrose, Sodium phosphate), Low-moist ure part-skim mozzarella cheese (pasteurized part-skim milk, Salt, Cheese cultures, Enzymes), Marinara sauce (water, Crushed tomatoes [tomatoes, Salt, Citric acid], Tomato paste [tomatoes, Citric acid], Canolaoil, Food starch-modified, Salt, Sugar, Granulated onion, Roasted granulated garlic, Spices, Xanthan gum).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 sub
Barcode (GTIN/UPC)
681131284851
Category
Prepared Subs & Sandwiches
Label updated
2023-10-27

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 1 of 1,056 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 10 of 1,027 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 3 of 1,058 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 32 of 1,038 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 7 of 1,026 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 2 of 1,049 other records.

    leastmost

Questions

How many calories are in freshness guaranteed meatball marinara sub, meatball marinara?
1 sub (255 g): 660 calories; protein: 30 g, carbohydrates: 60 g, fat: 35 g.
How much protein is in freshness guaranteed meatball marinara sub, meatball marinara?
11.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed meatball marinara sub, meatball marinara?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy259 kcal
Protein11.8 g
Total lipid (fat)13.7 g
Carbohydrate, by difference23.5 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Sugars, added2 g
Calcium, Ca141 mg
Iron, Fe1.8 mg
Potassium, K169 mg
Sodium, Na482 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0.2 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665520, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.