Rao's meatballs & sauce beef & pork meatballs smothered in marinara sauce, Meatballs & sauce

USDA name: Meatballs & sauce beef & pork meatballs smothered in marinara sauce, Meatballs & sauce

Brandedby Sovos Brands Intermediate, Inc.

220 calories in 5.4oz (151 g). Per 100 g, protein: 7.3 g, carbohydrates: 5.3 g, fat: 10.6 g.

Among the other records in Frozen Bacon, Sausages & Ribs, per 100 g: less protein than 97%, and less sodium than 95%.

Compare with another food →

Serving
1
= 151 g
220KCAL
Where the calories come from

Rao's meatballs & sauce beef & pork meatballs smothered in marinara sauce, Meatballs & sauce, 5.4oz (151 g)

220 calories

  • Protein11 g20% of calories
  • Carbs8 g15% of calories

    incl. 1.1 g fiber · 3 g sugars

  • Fat16 g65% of calories

Nutrition Facts

Serving size5.4oz (151 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 491 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 39.3 mg3%
Iron 1.8 mg10%
Potassium 519 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 747479300049 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 491 mg
  • Potassium11% 519 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.3 mg

Ingredients

Ingredients: meatballs (pork, Beef, Water, Breadcrumbs [wheat flour, Cane sugar, Yeast, Sea salt, Canola oil], Romano cheese [sheep's milk, Cheese cultures, Salt and rennet], Whole egg, Parsley, Salt, Garlic, Spices), Italian whole peeled tomatoes (tomatoes, Salt, Basil leaf), Olive oil, Onions, Salt, Garlic, Spices.

Brand
Rao's
Made by
Sovos Brands Intermediate, Inc.
Label serving
5.4oz
Barcode (GTIN/UPC)
747479300049
Category
Frozen Bacon, Sausages & Ribs
Label updated
2023-06-01

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 360 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 0 of 360 other records.

    leastmost
  • Calories

    Lower than 92%

    Same value as 0 of 360 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 0 of 360 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 0 of 357 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 0 of 347 other records.

    leastmost

Questions

How many calories are in rao's meatballs & sauce beef & pork meatballs smothered in marinara sauce, meatballs & sauce?
5.4oz (151 g): 220 calories; protein: 11 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in rao's meatballs & sauce beef & pork meatballs smothered in marinara sauce, meatballs & sauce?
7.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in rao's meatballs & sauce beef & pork meatballs smothered in marinara sauce, meatballs & sauce?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy146 kcal
Protein7.3 g
Total lipid (fat)10.6 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.7 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca26 mg
Iron, Fe1.2 mg
Potassium, K344 mg
Sodium, Na325 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608353, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.