Gardein meatball marinara ultimate plant-based bowls, Meatball marinara

USDA name: Meatball marinara ultimate plant-based bowls, Meatball marinara

Brandedby Pinnacle Foods Group Llc

319 calories in 1 bowl (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 15.7 g, fat: 3.5 g.

Serving
1
= 255 g
319KCAL

Gardein meatball marinara ultimate plant-based bowls, Meatball marinara, 1 bowl (255 g)

319 calories

Protein
18 g
Carbs
40 g
Fat
9 g
Fiber
6.1 g
Sugars
8 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories319
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 829 mg36%
Total Carbohydrate 40 g15%
Dietary Fiber 6.1 g22%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 18 g
Calcium 110 mg8%
Iron 4.3 mg24%
Potassium 750 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 829 mg
  • Iron24% 4.3 mg
  • Potassium16% 750 mg
  • Calcium8% 110 mg

Ingredients

Cooked cavatappi pasta (water, Durum wheat semolina [enriched with iron {ferrous sulfate} and b vitamins {niacin, Thiamin mononitrate, Riboflavin, Folic acid}]), Water, Crushed tomatoes in puree (diced tomatoes, Tomato puree, Citric acid), Spinach, Tomato paste, Onions, Textured soy protein concentrate, Canola oil, Less than 2% of: salt, Brown sugar, Vital wheat gluten, Soy protein isolate, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Spices, Garlic powder, Onion powder, Methylcellulose, Malt extract (malted barley, Water), Yeast extract, Sugar, Crushed red pepper, Natural flavors, Soy lecithin, Yeast.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
842234007604
Category
Frozen Dinners & Entrees
Label updated
2022-10-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 4 of 2,753 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 18 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 23 of 5,000 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 73 of 5,005 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 18 of 5,004 other records.

    leastmost

Questions

How many calories are in gardein meatball marinara ultimate plant-based bowls, meatball marinara?
1 bowl (255 g): 319 calories; protein: 18 g, carbohydrates: 40 g, fat: 9 g.
How much protein is in gardein meatball marinara ultimate plant-based bowls, meatball marinara?
7.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in gardein meatball marinara ultimate plant-based bowls, meatball marinara?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein7.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.4 g
Total Sugars3.1 g
Sugars, added0.8 g
Calcium, Ca43 mg
Iron, Fe1.7 mg
Potassium, K294 mg
Sodium, Na325 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375817, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.