Eat gud spiraled zucchini & pesto

USDA name: Spiraled zucchini & pesto

Brandedby Pensieve Foods Llc

271 calories in 11 oz (312 g). Per 100 g, protein: 3.5 g, carbohydrates: 6.4 g, fat: 5.8 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less sugars than 89%, and more total fat than 85%.

Compare with another food →

Serving
1
= 312 g
271KCAL
Where the calories come from

Eat gud spiraled zucchini & pesto, 11 oz (312 g)

271 calories

  • Protein11 g15% of calories
  • Carbs20 g28% of calories

    incl. 5.9 g fiber · 2 g sugars

  • Fat18 g57% of calories

Nutrition Facts

Serving size11 oz (312 g)
Amount per serving
Calories271
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 499 mg22%
Total Carbohydrate 20 g7%
Dietary Fiber 5.9 g21%
Total Sugars 2 g
Protein 11 g
Calcium 99.8 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 867921000416 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C93% 83.9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 499 mg
  • Iron20% 3.6 mg
  • Calcium8% 99.8 mg

Ingredients

Zucchini, Water, Garbanzo bean, Olive oil, Basil, Arugula, Lemon juice, Garlic, Salt, Pepper.

Brand
Eat gud
Made by
Pensieve Foods Llc
Label serving
11 oz
Barcode (GTIN/UPC)
867921000416
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-01-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 2 of 6,004 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 6,081 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,089 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 22 of 6,088 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 2 of 6,114 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 5 of 5,899 other records.

    leastmost

Questions

How many calories are in eat gud spiraled zucchini & pesto?
11 oz (312 g): 271 calories; protein: 11 g, carbohydrates: 20 g, fat: 18 g.
How much protein is in eat gud spiraled zucchini & pesto?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in eat gud spiraled zucchini & pesto?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy87 kcal
Protein3.5 g
Total lipid (fat)5.8 g
Carbohydrate, by difference6.4 g
Fiber, total dietary1.9 g
Total Sugars0.64 g
Calcium, Ca32 mg
Iron, Fe1.1 mg
Sodium, Na160 mg
Vitamin C, total ascorbic acid26.9 mg
Vitamin A, IU561 iu
Fatty acids, total saturated0.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1938964, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.