Eat gud spiraled zucchini & pesto
USDA name: Spiraled zucchini & pesto
Brandedby Pensieve Foods Llc
271 calories in 11 onz (312 g). Per 100 g, protein: 3.5 g, carbohydrates: 6.4 g, fat: 5.8 g.
Eat gud spiraled zucchini & pesto, 11 onz (312 g)
271 calories
- Protein
- 11 g
- Carbs
- 20 g
- Fat
- 18 g
- Fiber
- 5.9 g
- Sugars
- 2 g
Nutrition Facts
Calories271
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C93% 83.9 mg
minerals
% of the Daily Value in this serving
- Sodium22% 499 mg
- Iron20% 3.6 mg
- Calcium8% 99.8 mg
Ingredients
Zucchini, Water, Garbanzo bean, Olive oil, Basil, Arugula, Lemon juice, Garlic, Salt, Pepper.
- Brand
- Eat gud
- Made by
- Pensieve Foods Llc
- Label serving
- 11 onz
- Barcode (GTIN/UPC)
- 867921000416
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2018-01-19
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 89%
Same value as 2 of 6,007 other records.
leastmostTotal fat
Higher than 85%
Same value as 1 of 6,084 other records.
leastmostProtein
Higher than 84%
Same value as 281 of 6,092 other records.
leastmostSodium
Higher than 83%
Same value as 22 of 6,091 other records.
leastmostCalories
Higher than 78%
Same value as 2 of 6,117 other records.
leastmostIron
Higher than 73%
Same value as 5 of 5,902 other records.
leastmost
Questions
- How many calories are in eat gud spiraled zucchini & pesto?
- 11 onz (312 g): 271 calories; protein: 11 g, carbohydrates: 20 g, fat: 18 g.
- How much protein is in eat gud spiraled zucchini & pesto?
- 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in eat gud spiraled zucchini & pesto?
- 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Woodstock zucchini spirals zucchini spirals with creamy pesto sauce, Zucchini spirals
- Veggie nests zucchini spirals with basil pesto
- Tattooed chef zucchini spirals with basil pesto, Basil pesto
- Country Fresh Inc. pesto zucchini spirals with grape tomatoes, Cremini mushrooms and basil pesto sauce, Pesto
All 14 reported nutrients, per 100 g+
| Energy | 87 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 5.8 g |
| Carbohydrate, by difference | 6.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 0.64 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 160 mg |
| Vitamin C, total ascorbic acid | 26.9 mg |
| Vitamin A, IU | 561 iu |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938964, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.