Tattooed chef zucchini spirals with basil pesto, Basil pesto

USDA name: Zucchini spirals with basil pesto, Basil pesto

Brandedby Ittella International, Inc.

150 calories in 3 nests (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 3.5 g, fat: 13.3 g.

Serving
1
= 113 g
150KCAL

Tattooed chef zucchini spirals with basil pesto, Basil pesto, 3 nests (113 g)

150 calories

Protein
2 g
Carbs
4 g
Fat
15 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size3 nests (113 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 61 mg5%
Iron 0.99 mg6%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 0.99 mg
  • Calcium5% 61 mg
  • Potassium5% 218 mg

Ingredients

Precooked zucchini, Extra virgin olive oil, Water, Basil, Cheese (milk, Salt, Microbial rennet, Lactic ferments), Sunflower seed oil, Salt.

Brand
Tattooed chef
Made by
Ittella International, Inc.
Label serving
3 nests
Barcode (GTIN/UPC)
850015982255
Category
Frozen Dinners & Entrees
Label updated
2021-10-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 7 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 97%

    Same value as 1 of 4,990 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 4 of 5,005 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 396 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 16 of 5,004 other records.

    leastmost

Questions

How many calories are in tattooed chef zucchini spirals with basil pesto, basil pesto?
3 nests (113 g): 150 calories; protein: 2 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in tattooed chef zucchini spirals with basil pesto, basil pesto?
1.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef zucchini spirals with basil pesto, basil pesto?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein1.8 g
Total lipid (fat)13.3 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca54 mg
Iron, Fe0.88 mg
Potassium, K193 mg
Sodium, Na257 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2196008, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.